Proven Strength App
Proven Strength and Performance Sports iPhoneiPadiPod touch
Proven Strength App is a free Sports app for iPhone and iPad by Proven Strength and Performance. Rated 4.3/5 from 6 ratings. Requires iOS 15.1.
- Rating
- 4.3
- 6 ratings
- Price
- Free
- on the App Store
- Size
- 74 MB
- Age 4+
- Updated
- Oct 9
- 2026 · v3.0.385
Screenshots
About Proven Strength App
Proven Strength is a premier strength and muscle building programming app. Powerlifting programs designed by world record holders John Haack and Andy Huang. The programs are designed to help you reach your strength training potential. Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight.
Ratings & reviews
4.3
6 ratings
What’s new
Version 3.0.385 · Updated October 9, 2026
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
App privacy
The developer, Proven Strength and Performance, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Location: Coarse Location
- Contact Info: Name, Physical Address, Email Address
- User Content: Photos or Videos, Customer Support
- Diagnostics: Crash Data, Performance Data
- Other Data: Other Data Types
- Identifiers: User ID
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
Used for: Analytics
Alternatives to Proven Strength App
Looking for apps like Proven Strength App? Here are 6 similar apps on the App Store. The highest rated is THOMPSON’s Gym Programs App (5.0/5), and all 6 are free to download.
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Atwood Power Training App
3.0
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THOMPSON’s Gym Programs App
5.0
-
Hooper Adaptive Coaching
4.9
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Ethos Training App
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Arnold Sports Festival 26
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WL Analysis
4.3
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Proven Strength App | 4.3 / 5 (6 ratings) | Free | October 9, 2026 | |
| Atwood Power Training App | 3.0 / 5 (2) | Free | Sep 23, 2026 | Compare |
| THOMPSON’s Gym Programs App | 5.0 / 5 (2) | Free | Oct 22, 2026 | Compare |
| Hooper Adaptive Coaching | 4.9 / 5 (20) | Free | Oct 21, 2026 | Compare |
| Ethos Training App | – | Free | Oct 23, 2026 | Compare |
| Arnold Sports Festival 26 | – | Free | Feb 21, 2026 | Compare |
| WL Analysis | 4.3 / 5 (46) | Free | Aug 12, 2026 | Compare |