Psyche: Mental Health

Access to Mental Health Assessment, Psychological Skills, and Mental Health Resources, all in one app. If you want to be mentally healthier and happier, you’ve come to the right place. Whether you are struggling or living your best life, the app accelerates personal growth and development to new heights. The app features a range of self-guided and bite-sized content to help you navigate everyday challenges and reach new milestones. Mental Health Assessment: The Psyche Scale helps you holistically measure the core domains of your mental health and track progress. Psychological Skills: Learn evidence-based psychological skills that improve mental health and well-being. These skills can be used daily in the real world, for example, Self-Talk and Mindfulness. Mental Health Resources: The app covers important mental health topics (Psycho-education) and includes features such as Goal-setting (habit change) and a Referral function. Psychology experts create all app content, which is educational and designed to give you the resources to build a healthier and happier life. Learn more at our website about how we level up mental health - https://www.psycheinnovations.com/ Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy - https://www.psycheinnovations.com/privacy-policy