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  • Unwind: Mental Health AI screenshot 1
  • Unwind: Mental Health AI screenshot 2
  • Unwind: Mental Health AI screenshot 3
  • Unwind: Mental Health AI screenshot 4

About Unwind: Mental Health AI

Unwind: Your Mental Health Therapist is an AI-driven wellness app designed to be your go-to companion for mental and emotional well-being. Tailored just for you, Unwind offers a personalized AI therapist that evolves as you interact, ensuring a unique emotional support experience. Features: Personalized AI Therapist: Engage in meaningful conversations at any time of the day. Your AI companion is just as unique as you are. Mindfulness Techniques: From guided meditation to breathing exercises, improve focus and relieve stress instantly. CBT & DBT Tools: Access our Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to develop coping skills and emotional resilience. 24/7 Support: Whether you're feeling down, anxious, or just need someone to talk to, Unwind is here for you around the clock. Motivation Quotes: Inspire and get daily motivational quotes to improve the mood. Anxiety Relief: Utilize specially designed exercises and conversations to help manage and reduce anxiety. Stress Management: Access tools and exercises that guide you through stress relief techniques for a calmer mind. Why Unwind? Unwind is more than just an app; it's your safe space. A sanctuary where you can freely express your thoughts and feelings without judgment. Learn new coping mechanisms, practice mindfulness, and develop emotional intelligence. Improve your mental health and work towards a happier, more balanced you. Download Unwind now and embark on your journey to emotional wellness! Our unwind premium unlocks the following features: - Unlimited access to Unwind Unwind offers premium through: 1. Auto-renewing subscriptions $5.99/monthly and 49.99$/yearly These prices are in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence. After the free trial, the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Subscriptions and auto-renewal may be managed or canceled via your iTunes Account Settings. Any unused portion of the free trial is forfeited after purchase. Special introductory offers only apply to the first billing term. Read more about our Terms of Service and Privacy Policy here: • Terms of service: https://sites.google.com/daybook.app/unwind-privacy-policy-and-term/home • Privacy policy: https://sites.google.com/daybook.app/unwind-privacy-policy-and-term/home Feedback: We're always excited to hear from you! If you have any feedback, questions, or concerns, please email us at [email protected]

App privacy

The developer, Daybook Labs Inc, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Other Usage Data
  • Contact Info: Name
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Unwind: Mental Health AI

Looking for apps like Unwind: Mental Health AI? Here are 6 similar apps on the App Store. The highest rated is TalkThru Mental Health AI Chat (5.0/5), and all 6 are free to download.

Unwind: Mental Health AI vs. alternatives
App Rating Price Last updated Compare
Unwind: Mental Health AI 5.0 / 5 (1 rating) Free January 23, 2024
TalkThru Mental Health AI Chat 5.0 / 5 (2) Free Jan 3, 2024 Compare
being by lissun: self-therapy 3.9 / 5 (42) Free Nov 16, 2025 Compare
Zen - AI Therapist & Therapy 4.4 / 5 (131) Free Aug 6, 2024 Compare
Prism AI 4.0 / 5 (20) Free Jun 2, 2025 Compare
Mintalitea: CBT Diary 4.5 / 5 (17) Free Apr 20, 2026 Compare
AI Therapist: Therapy Chatbot 4.2 / 5 (43) Free Nov 3, 2024 Compare

Compare Unwind: Mental Health AI with the top alternatives: ratings, updates, ASO score and keyword gaps →