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About ColdTrack - Harness the cold

Discover the power of cold exposure with ColdTrack, your ultimate companion for a journey to improved well-being. From cold showers to cold plunges, ColdTrack empowers you to unlock the extraordinary benefits of controlled cold exposure, whilst keeping track of your weekly and monthly progress and goals. Key Features: - Track Your Progress: Log the duration, temperature, and method of your cold exposure sessions. Watch your progress unfold over time and set personal goals for each new session. - Set Your Course: ColdTrack is your compass on the path to vitality and longevity. Start your cold exposure journey today and experience the transformative power of controlled cold exposure. - Integrated with Apple Health: Your cold exposure water temperature is seamlessly synced and save to Apple Health for a view of your health metrics.* - Precise tracking: Optionally adjust your actual session time - be precise and get results. * only for "shower" and "cold plunge" exposure type settings.

What’s new

Version 1.1 · Updated January 15, 2024

This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included. - New and improved "stop" button: Never have your sessions stopped unintended. - Adjust session time: After each session, it is possible to adjust your exposure time, so you get precise tracking - down to the second! - Skip the countdown clock by pressing it. - Fix of UI bugs - Write water temperature to apple health for "cold plunge" and "shower" sessions.

App privacy

The developer, Kasper Kraegpoeth, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to ColdTrack - Harness the cold

Looking for apps like ColdTrack - Harness the cold? Here are 6 similar apps on the App Store. The highest rated is Cold Shower Therapy (4.4/5), and 5 of the 6 are free to download.

ColdTrack - Harness the cold vs. alternatives
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