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  • Alleviate Therapy screenshot 1
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  • Alleviate Therapy screenshot 4

About Alleviate Therapy

Embark on a transformative journey to conquer plantar fasciitis and beyond with the Alleviate app. Developed by a dynamic patient-clinician duo, Alleviate challenges the status quo in injury recovery. Our mission is simple: deliver gold-standard Physical Therapy to your fingertips. Key Features: - Proven Outcomes: Users report a remarkable 40% reduction in pain after completing just three levels of our Plantar Fasciitis guided recovery program. - Recovery on Your Terms: Take control of your healing process. Dedicate just 10 minutes a day, anytime, anywhere, and progress at your own pace. - Expert Guidance, Anywhere: The Alleviate App brings the essential trifecta of soft tissue mobilization, load management, and progressive strengthening programs to your doorstep. No more guesswork—our expert guidance is with you every step of the way. - Progress, Demystified: Define your recovery goal, put in the work, and celebrate every win. Our app demystifies progress, making your journey tangible and rewarding.

Ratings & reviews

3.4

11 ratings

5 ★ 45% 4 ★ 9% 3 ★ 9% 2 ★ 9% 1 ★ 27%

What’s new

Version 1.1.9 · Updated October 19, 2026

Fixed an issue where some screens could appear blank instead of showing an error. Fixed an issue where the last exercise in a routine could be hidden behind the bottom menu on some devices.

App privacy

The developer, Alleviate, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address
  • Identifiers: User ID

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Usage Data: Product Interaction
  • Contact Info: Name

Used for: Analytics, Product Personalization, App Functionality, Other Purposes

Alternatives to Alleviate Therapy

Looking for apps like Alleviate Therapy? Here are 6 similar apps on the App Store. The highest rated is Exakt Running & PT Trainer (4.8/5), and all 6 are free to download.

Alleviate Therapy vs. alternatives
App Rating Price Last updated Compare
Alleviate Therapy 3.4 / 5 (11 ratings) Free October 19, 2026
TWS Training 4.6 / 5 (18) Free Sep 20, 2025 Compare
The Foot Collective 4.2 / 5 (5) Free Jun 4, 2026 Compare
Sidekick Relief & Recovery 2.4 / 5 (27) Free Oct 7, 2026 Compare
Fiix Body 4.7 / 5 (298) Free Mar 13, 2026 Compare
Exakt Running & PT Trainer 4.8 / 5 (126) Free Oct 14, 2026 Compare
Vive Now Vitals & Injury Rehab 4.8 / 5 (22) Free Feb 25, 2026 Compare

Compare Alleviate Therapy with the top alternatives: ratings, updates, ASO score and keyword gaps →