Alleviate Therapy
Alleviate Health & Fitness iPhoneiPadiPod touch
Alleviate Therapy is a free Health & Fitness app for iPhone and iPad by Alleviate. Rated 3.4/5 from 11 ratings. Requires iOS 15.1. Updated October 19, 2026.
- Rating
- 3.4
- 11 ratings
- Price
- Free
- on the App Store
- Size
- 26 MB
- Age 17+
- Updated
- Oct 19
- 2026 · v1.1.9
Screenshots
About Alleviate Therapy
Embark on a transformative journey to conquer plantar fasciitis and beyond with the Alleviate app. Developed by a dynamic patient-clinician duo, Alleviate challenges the status quo in injury recovery. Our mission is simple: deliver gold-standard Physical Therapy to your fingertips. Key Features: - Proven Outcomes: Users report a remarkable 40% reduction in pain after completing just three levels of our Plantar Fasciitis guided recovery program. - Recovery on Your Terms: Take control of your healing process. Dedicate just 10 minutes a day, anytime, anywhere, and progress at your own pace. - Expert Guidance, Anywhere: The Alleviate App brings the essential trifecta of soft tissue mobilization, load management, and progressive strengthening programs to your doorstep. No more guesswork—our expert guidance is with you every step of the way. - Progress, Demystified: Define your recovery goal, put in the work, and celebrate every win. Our app demystifies progress, making your journey tangible and rewarding.
Ratings & reviews
3.4
11 ratings
What’s new
Version 1.1.9 · Updated October 19, 2026
Fixed an issue where some screens could appear blank instead of showing an error. Fixed an issue where the last exercise in a routine could be hidden behind the bottom menu on some devices.
App privacy
The developer, Alleviate, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
- Identifiers: User ID
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Usage Data: Product Interaction
- Contact Info: Name
Used for: Analytics, Product Personalization, App Functionality, Other Purposes
Alternatives to Alleviate Therapy
Looking for apps like Alleviate Therapy? Here are 6 similar apps on the App Store. The highest rated is Exakt Running & PT Trainer (4.8/5), and all 6 are free to download.
-
TWS Training
4.6
-
The Foot Collective
4.2
-
Sidekick Relief & Recovery
2.4
-
Fiix Body
4.7
-
Exakt Running & PT Trainer
4.8
-
Vive Now Vitals & Injury Rehab
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Alleviate Therapy | 3.4 / 5 (11 ratings) | Free | October 19, 2026 | |
| TWS Training | 4.6 / 5 (18) | Free | Sep 20, 2025 | Compare |
| The Foot Collective | 4.2 / 5 (5) | Free | Jun 4, 2026 | Compare |
| Sidekick Relief & Recovery | 2.4 / 5 (27) | Free | Oct 7, 2026 | Compare |
| Fiix Body | 4.7 / 5 (298) | Free | Mar 13, 2026 | Compare |
| Exakt Running & PT Trainer | 4.8 / 5 (126) | Free | Oct 14, 2026 | Compare |
| Vive Now Vitals & Injury Rehab | 4.8 / 5 (22) | Free | Feb 25, 2026 | Compare |
Compare Alleviate Therapy with the top alternatives: ratings, updates, ASO score and keyword gaps →