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About 3More

Tired of using Excel for your gym programs? In need of an easy-to-use, reliable, and convenient application to hold all your lifting numbers? 3More provides everything you need and (3)more! - Easy access to your selected program - Module for tracking your weight each day - Share programs with others - Fill in your SBD (Squat/Bench/Deadlift) numbers for easy calculations - Attach video clips to your set to remember exactly what it looked like If that already enticed you enough -- join as a PLUS user for extra added benefits! Privacy Policy: https://www.3more.app/privacypolicy End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.1.61 · Updated May 4, 2025

With the 1.1.61 release, there are many changes: - updated UI! - changes to data structures to enhance performance - preset exercise collections - weight calculations have been updated again [check FAQ screen] - many bug fixes

App privacy

The developer, Philip Kim, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: User ID, Device ID
  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction, Advertising Data
  • Contact Info: Email Address, Name
  • User Content: Emails or Text Messages

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • User Content: Photos or Videos
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: App Functionality

Alternatives to 3More

Looking for apps like 3More? Here are 6 similar apps on the App Store. The highest rated is KörperForce (4.0/5), and all 6 are free to download.

3More vs. alternatives
App Rating Price Last updated Compare
3More 4.0 / 5 (4 ratings) Free May 4, 2025
PEAK ADAPT - BIG3 Workout Log – Free Aug 3, 2026 Compare
Barbell Labs: Strength Coach – Free Aug 31, 2026 Compare
MilkCare – Free Jul 28, 2026 Compare
SBD Workout Planner – Free Feb 5, 2026 Compare
KörperForce 4.0 / 5 (1) Free Jan 23, 2024 Compare
NextRep: Gym Journal – Free Jul 27, 2026 Compare

Compare 3More with the top alternatives: ratings, updates, ASO score and keyword gaps →