Body Fat Calc

Body Fat Calc provides a straightforward way to monitor your body composition using several established health metrics. It estimates body fat percentage via the US Navy method and calculates your Body Mass Index (BMI) and Waist-to-Hip Ratio (WHR) to give you a clear picture of your physical health. The app supports Metric and Imperial measurement systems with the flexibility to mix units, allowing you to enter data in the specific units you prefer. If you are unsure how to take measurements, the built-in help guide provides clear instructions for recording your mass, height, neck, waist, and hip circumferences accurately. The Trends view allows you to visualise your progress over time through interactive graphs, while the history log provides the ability to add, edit, or export your records at any time. Key features overview: • Comprehensive Metrics: Estimate body fat, BMI, and waist-to-hip ratio in one place. • Progress Tracking: Monitor your journey with interactive trend charts and historical data. • Flexible Logging: Add records directly to your history or edit past entries for accuracy. • Data Portability: Quickly export your full measurement history whenever needed. • Custom Units: Use metric or imperial units with the ability to mix and match inputs. • Step-by-Step Guides: Access measuring guides to ensure consistent and accurate data. • Health Sync: Seamlessly sync your measurements and results with Apple Health.