Illam Lifestyle
Dietitio e Clinic Health & Fitness iPhoneiPadiPod touch
Illam Lifestyle is a free Health & Fitness app for iPhone and iPad by Dietitio e Clinic. Requires iOS 14.0. Updated February 16, 2026.
- Price
- Free
- on the App Store
- Size
- 102 MB
- Age 12+
- Updated
- Feb 16
- 2026 · v1.0.9
Screenshots
About Illam Lifestyle
Welcome to Dr. Sakthivel's Hormone and Lifestyle Specialty Clinic! Experience a transformative approach to hormonal and metabolic health with our integrative and comprehensive medical practice. Led by the esteemed Dr. Sakthivel, our clinic is dedicated to providing you with the best possible care through a harmonious integration of mind, body, and spirit. Discover the Four Pillars of Lifestyle Changes: Balanced Nutrition: Embrace a well-rounded and nourishing diet tailored to your specific needs. Our expert team will guide you on a journey towards healthier eating habits, empowering you to fuel your body for optimal performance. Adequate Exercise: Unlock the power of movement as we design personalized exercise plans to enhance your overall well-being. From tailored workouts to engaging fitness routines, we'll help you embrace an active lifestyle. Quality Sleep: Experience the profound benefits of restorative sleep. Our clinic recognizes the essential role of sleep in hormonal balance and overall health, and we'll work with you to improve your sleep patterns. Emotional Well-being: Achieve mental and emotional harmony with our specialized approach to emotional well-being. Our team of experts will support you in navigating stress, anxiety, and other emotional challenges. Specializing in Thyroid Conditions, Hormonal Imbalances, and Metabolic Disorders: Dr. Sakthivel's expertise extends to thyroid conditions, hormonal and growth-related issues, and metabolic disorders. With our integrated approach, we address the root causes of these conditions to help you achieve lasting improvements in your health. Holistic Living for a Vibrant Life: At our clinic, we believe that true health goes beyond the absence of disease. We promote holistic living to empower you to live a vibrant and fulfilling life. Together, we'll embark on a journey of healing and transformation. Take the first step towards a healthier, happier you. Download our app now and schedule your personalized consultation with Dr. Sakthivel. By emphasizing the comprehensive approach, the Four Pillars of Lifestyle Changes, the specialization areas, and the focus on holistic living, this app description will attract potential users who are seeking a well-rounded and integrated healthcare experience. Feel free to customize the description further based on your unique offerings and strengths. App features: • Track your Steps, Calories, Sleep Hours , Water intake. • You can update Daily Weight Progress. • Receive regular notifications about Meal Reminder, Water Reminder, appointments, diet plans. • Chat with your dietitian within the app. • Track you progress. • Read Recipe , Blogs. Client care: • Mobile app to access diet plans, chat and manage appointments. Sync with Pedometers: -This App syncs step counter data by integrating with Fitbit. -This App syncs step counter data by integrating with Apple Health App. Other Features: 1. This app uses Integrated Health app to track Steps. 2. This app uses Integrated Health app to track Calories. Consult your doctor before making any health decisions.
What’s new
Version 1.0.9 · Updated February 16, 2026
Minor bug fixes and improvements
App privacy
The developer, Dietitio e Clinic, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Illam Lifestyle
Looking for apps like Illam Lifestyle? Here are 6 similar apps on the App Store. The highest rated is Remix Training: Smart Workouts (5.0/5), and all 6 are free to download.
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Hormone Health
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Fit Mantra
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Illam Lifestyle | – | Free | February 16, 2026 | |
| Hormone Health | – | Free | Jul 3, 2024 | Compare |
| Living Plus by RS | – | Free | Jun 29, 2025 | Compare |
| Fit Mantra | – | Free | Jun 19, 2026 | Compare |
| GLP-1 Muscle Guard | – | Free | Jun 20, 2026 | Compare |
| Remix Training: Smart Workouts | 5.0 / 5 (2) | Free | Jun 6, 2026 | Compare |
| White Dot Basket | – | Free | Jan 28, 2025 | Compare |
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