POWER+FLOW: On Demand
POWERFLOW Health & Fitness iPhoneiPadiPod touch
POWER+FLOW: On Demand is a free Health & Fitness app for iPhone and iPad by POWERFLOW. Rated 4.7/5 from 48 ratings. Requires iOS 15.1.
- Rating
- 4.7
- 48 ratings
- Price
- Free
- on the App Store
- Size
- 126 MB
- Age 17+
- Updated
- Sep 18
- 2026 · v9.0.6
Screenshots
About POWER+FLOW: On Demand
Take cycle, train and recovery classes from world renowned fitness trainer and Power+Flow Studio Owner + CEO, Kristina Girod, and her trained and talented team of coaches. To access all features and content you can subscribe to POWER+FLOW: On Demand on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. "By downloading this app, you agree to our Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/"
Ratings & reviews
4.7
48 ratings
What’s new
Version 9.0.6 · Updated September 18, 2026
Updated the app to the latest React version.
App privacy
The developer, POWERFLOW, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Contact Info: Email Address, Name
- Identifiers: User ID, Device ID
- User Content: Customer Support, Other User Content
- Purchases: Purchase History
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Advertising Data, Product Interaction
- Search History: Search History
- Diagnostics: Other Diagnostic Data, Crash Data, Performance Data
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Alternatives to POWER+FLOW: On Demand
Looking for apps like POWER+FLOW: On Demand? Here are 6 similar apps on the App Store. The highest rated is NYX Cycle + Fitness (5.0/5), and all 6 are free to download.
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NYX Cycle+Fitness.
-
NYX Cycle + Fitness
5.0
-
Struct Club Fitness & Workouts
4.2
-
AARMY
4.6
-
RYDE Houston
4.7
-
Kelsie Brown Fitness
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| POWER+FLOW: On Demand | 4.7 / 5 (48 ratings) | Free | September 18, 2026 | |
| NYX Cycle+Fitness. | – | Free | Sep 9, 2026 | Compare |
| NYX Cycle + Fitness | 5.0 / 5 (153) | Free | Jan 25, 2024 | Compare |
| Struct Club Fitness & Workouts | 4.2 / 5 (84) | Free | Oct 20, 2026 | Compare |
| AARMY | 4.6 / 5 (155) | Free | Oct 7, 2026 | Compare |
| RYDE Houston | 4.7 / 5 (21) | Free | Oct 12, 2026 | Compare |
| Kelsie Brown Fitness | 5.0 / 5 (17) | Free | Sep 9, 2026 | Compare |