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Screenshots

  • POWER+FLOW: On Demand screenshot 1
  • POWER+FLOW: On Demand screenshot 2
  • POWER+FLOW: On Demand screenshot 3
  • POWER+FLOW: On Demand screenshot 4

About POWER+FLOW: On Demand

Take cycle, train and recovery classes from world renowned fitness trainer and Power+Flow Studio Owner + CEO, Kristina Girod, and her trained and talented team of coaches. To access all features and content you can subscribe to POWER+FLOW: On Demand on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. "By downloading this app, you agree to our Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/"

Ratings & reviews

4.7

48 ratings

5 ★ 85% 4 ★ 6% 3 ★ 4% 2 ★ 0% 1 ★ 4%

What’s new

Version 9.0.6 · Updated September 18, 2026

Updated the app to the latest React version.

App privacy

The developer, POWERFLOW, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Contact Info: Email Address, Name
  • Identifiers: User ID, Device ID
  • User Content: Customer Support, Other User Content
  • Purchases: Purchase History

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Advertising Data, Product Interaction
  • Search History: Search History
  • Diagnostics: Other Diagnostic Data, Crash Data, Performance Data

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Alternatives to POWER+FLOW: On Demand

Looking for apps like POWER+FLOW: On Demand? Here are 6 similar apps on the App Store. The highest rated is NYX Cycle + Fitness (5.0/5), and all 6 are free to download.

POWER+FLOW: On Demand vs. alternatives
App Rating Price Last updated Compare
POWER+FLOW: On Demand 4.7 / 5 (48 ratings) Free September 18, 2026
NYX Cycle+Fitness. – Free Sep 9, 2026 Compare
NYX Cycle + Fitness 5.0 / 5 (153) Free Jan 25, 2024 Compare
Struct Club Fitness & Workouts 4.2 / 5 (84) Free Oct 20, 2026 Compare
AARMY 4.6 / 5 (155) Free Oct 7, 2026 Compare
RYDE Houston 4.7 / 5 (21) Free Oct 12, 2026 Compare
Kelsie Brown Fitness 5.0 / 5 (17) Free Sep 9, 2026 Compare

Compare POWER+FLOW: On Demand with the top alternatives: ratings, updates, ASO score and keyword gaps →