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About Primal Pregnancy

Primal Pregnancy is where science meets ancestral wisdom, in the ultimate pregnancy and birth app for holistic-minded mothers to-be. Loved by midwives, pregnant moms, and expecting dads, Primal Pregnancy is the only natural pregnancy app you need. From stretch marks to prenatal exercise, Primal Pregnancy provides safe, evidence-based guidance for natural mamas and their devoted birth partners. From the minute you take that pregnancy test right up until your due date, the natural pregnancy calendar will guide you through morning sickness, pregnancy cravings, annoying pregnancy symptoms, and more. You’ll learn to prepare your body and your baby for an easy vaginal birth through hypnobirthing exercises, adequate prenatal nutrition, and high quality sleep. Questions regarding pregnancy safety (“Can I eat shrimp?” or “Is it ok to have pregnancy sex?”) will all be answered from a holistic perspective. You’ll gain the ideal amount of pregnancy weight after learning about prenatal vitamins, the importance of protein, and prenatal exercise. Common pregnancy complications such as breech babies, c-sections, VBACs, and preeclampsia will be addressed as well. Whatever your question or concern, we promise there is a natural solution! Primal Pregnancy honors your birthing instincts by helping you to: . Achieve a positive natural birth. . Learn about pregnancy food and nutrition. . Use hypnobirthing and mindfulness to achieve an ENJOYABLE vaginal delivery. . Learn the data so you can make evidence-based birthing decisions. . Navigate postpartum weight loss. . Breastfeed successfully. . Induce labor safely and naturally. . Power through labor contractions with ease. . Avoid birth complications such as cesarean deliveries, gestational diabetes, and fetal malpresentation. . Avoid interventions such as an epidural, pitocin, labor induction, c-section, and forceps. . Avoid annoyances such as vaginal tearing, pregnancy nausea, & postpartum depression. *Please note* that every birth is as unique as it is beautiful. What works for most may not necessarily work for you. Primal Pregnancy is not in any way a substitute for the advice of your OB, midwife, or other health practitioner. We urge you to consult with them before using this app. Read more about our terms and conditions here: TERMS OF USE: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PRIVACY POLICY: https://www.freeprivacypolicy.com/live/6f0af844-63af-4816-9f6b-26b923ab9bcd

Ratings & reviews

4.5

15 ratings

5 ★ 73% 4 ★ 13% 3 ★ 7% 2 ★ 0% 1 ★ 7%

What’s new

Version 1.0.43 · Updated August 25, 2026

Updated info about our live coaching calls!

App privacy

The developer, Maria Wasilewski, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Primal Pregnancy

Looking for apps like Primal Pregnancy? Here are 6 similar apps on the App Store. The highest rated is Inspired Minds: Activity Ideas (4.9/5), and all 6 are free to download.

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