Spatial Sleep
Sound Health Systems, Inc. Health & Fitness iPhoneiPadiPod touch
Spatial Sleep is a free Health & Fitness app for iPhone and iPad by Sound Health Systems, Inc. Rated 4.6/5 from 11 ratings. Requires iOS 17.6.
- Rating
- 4.6
- 11 ratings
- Price
- Free
- on the App Store
- Size
- 131 MB
- Age 4+
- Updated
- Apr 21
- 2026 · v1.0.3
Screenshots
About Spatial Sleep
Sleep better, wake sharper — naturally. Discover Spatial Sleep: the science-backed app clinically proven to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. Pair with our innovative wearable headband to play gentle acoustic resonance harmonies that gently guide your brain into deep, restorative sleep. Created by a dream team of Stanford University Medical School physicians and technology industry leaders, Spatial Sleep is safe to use, drug-free, and non-invasive. Our innovation utilizes machine learning technology to compose acoustic resonance harmonies tailored to your unique physiology. In clinical studies, participants who used the band nightly over 4 weeks saw the strongest results with insomnia severity dropping by up to 50%. After a great night’s sleep with Spatial, start your day right with breathwork exercises designed exclusively for us by Yoga and Ayurveda experts, or play a brain teaser game to boost alertness and focus. No meds. No side effects. Just better nights and brighter mornings. Download Spatial Sleep and experience sleep — reimagined. Please consult your doctor before making any medical decisions. Any feedback? Contact us at [email protected] Additional information including the privacy policy, biometric notice and terms of use can be found at https://spatialsleep.com
Ratings & reviews
4.6
11 ratings
What’s new
Version 1.0.3 · Updated April 21, 2026
Thanks for using Spatial Sleep, the personalized, clinically-proven, drug-free wearable built to help you sleep better and wake up refreshed. In clinical studies, participants who used the band nightly over 4 weeks saw the strongest results with insomnia severity dropping by up to 50%. This update contains new educational screens as well as bug fixes and performance improvements. Pair your Spatial Sleep headband, start a session, and let gentle, non-invasive, science-based vibrations guide your body toward calmer nights and clearer mornings.
App privacy
The developer, Sound Health Systems, Inc., reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name, Phone Number
- Usage Data: Product Interaction
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: App Functionality
Alternatives to Spatial Sleep
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Spatial Sleep | 4.6 / 5 (11 ratings) | Free | April 21, 2026 | |
| NextSense | 4.7 / 5 (79) | Free | Oct 15, 2026 | Compare |
| Somnee | 3.6 / 5 (71) | Free | Jul 27, 2026 | Compare |
| Elemind | 2.3 / 5 (10) | Free | May 25, 2026 | Compare |
| Halo - Brain Stimulation | 5.0 / 5 (2) | Free | Mar 10, 2026 | Compare |
| moonbird breathing coach | 2.2 / 5 (5) | Free | Oct 9, 2026 | Compare |
| Omnipemf | 2.8 / 5 (69) | Free | Apr 25, 2026 | Compare |
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