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Screenshots

  • insito screenshot 1
  • insito screenshot 2
  • insito screenshot 3

About insito

insito is the therapy companion app designed to help you make the most out of going to therapy. Our mobile app makes it easy for you to complete between session activities and track behaviors on the go, while effortlessly sharing those activities with your mental health clinician. Getting started is easy, just download the insito mobile app, sign up with your invite code from your provider, and start using the app to complete your activities. That is it!

App privacy

The developer, Insito Health Inc., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name, Phone Number
  • Health & Fitness: Health

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • User Content: Customer Support, Other User Content
  • Identifiers: User ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data
  • Other Data: Other Data Types
  • Sensitive Info: Sensitive Info

Used for: Analytics, App Functionality

Alternatives to insito

Looking for apps like insito? Here are 6 similar apps on the App Store. The highest rated is Relvema: Therapy & Reflection (5.0/5), and all 6 are free to download.

insito vs. alternatives
App Rating Price Last updated Compare
insito – Free January 15, 2024
Relvema: Therapy & Reflection 5.0 / 5 (3) Free Oct 5, 2026 Compare
Element Training Club – Free Sep 2, 2025 Compare
Enhance Attention – Free Dec 29, 2025 Compare
Flow: Focus Training – Free Nov 16, 2023 Compare
Nara Therapy 5.0 / 5 (19) Free Sep 19, 2026 Compare
Root Wellness Studio – Free Sep 25, 2026 Compare

Compare insito with the top alternatives: ratings, updates, ASO score and keyword gaps →