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Screenshots

  • IronTrace: Workout & Meal Log screenshot 1
  • IronTrace: Workout & Meal Log screenshot 2
  • IronTrace: Workout & Meal Log screenshot 3
  • IronTrace: Workout & Meal Log screenshot 4

About IronTrace: Workout & Meal Log

"Iron Journal" — Your Smart Fitness Companion, See Every Drop of Sweat 1. All-in-One Tracking From lifting to running, every effort is fully recorded. Data syncs to the cloud so you can see your progress anytime. 2. Snap to Know Nutrition Snap a photo before meals — food composition and calories are automatically calculated. Precision calorie control has never been easier. 3. Charts Reveal Changes Weight, body fat, measurements... over a dozen metrics displayed clearly. Capture every subtle change in your body with curve charts. 4. One Screen, Full Status Your body's "dashboard" displays metabolism, load, and condition in real time. Make your fitness results instantly visible. 5. One Glimpse, Clear Direction AI analyzes your movements, identifies bottlenecks, and points out optimization paths. Say goodbye to ineffective training — every rep becomes smarter. 6. One Tap, Adjust Goals The system dynamically matches your calorie budget for muscle gain or fat loss based on your actual expenditure. Manage goals effortlessly. 7. One Plan, Personalized for You Based on your body and goals, the AI coach generates a progressive plan tailored just for you. Your fitness journey, your way. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 4.36.1 · Updated October 12, 2026

AI Plan Generation Upgrade:​ Difficulty now matches experience level, exercise sequencing is more scientific. Photo Recognition for Equipment:​ Take one photo to get usage instructions and recommended exercises. New Features:​ AI exercise substitution and smart plan check-up. AI Features Now Fully Support Chinese and English. Bug fixes and experience optimizations.

App privacy

The developer, Jining Rich Long Time Technology Information Consulting Co. Ltd, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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