4 Hour Physique
Christian Josephides Health & Fitness iPhoneiPadiPod touch
4 Hour Physique is a free Health & Fitness app for iPhone and iPad by Christian Josephides. Requires iOS 15.0. Updated October 27, 2025.
- Price
- Free
- on the App Store
- Size
- 54 MB
- Age 17+
- Updated
- Oct 27
- 2025 · v2.8.4
Screenshots
About 4 Hour Physique
The 4 Hour Physique Training & Nutrition Program Delivered Directly To Your Phone, with Coach Christian at Your Fingertips * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
What’s new
Version 2.8.4 · Updated October 27, 2025
Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.
App privacy
The developer, Christian Josephides, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: App Functionality