Dynamic Strength
Redefining Strength LLC Health & Fitness iPhoneiPadiPod touch
Dynamic Strength is a free Health & Fitness app for iPhone and iPad by Redefining Strength LLC. Rated 4.2/5 from 39 ratings. Requires iOS 13.0.
- Rating
- 4.2
- 39 ratings
- Price
- Free
- on the App Store
- Size
- 427 MB
- Age 4+
- Updated
- Oct 12
- 2026 · v3.92.2
Screenshots
About Dynamic Strength
Transform your fitness journey and unleash your potential with Dynamic Strength's private training app. Our mission is to help you train smarter, not just harder, so we've created training programs that adapt to your needs and goals. Our expert coaching and tracking tools help you stay motivated and on track, so you can achieve your fitness goals without overexerting yourself. Our app offers a range of training programs to suit your needs regardless of your age, fitness level, or ability. Whether you're looking to build strength, improve your mobility, or just feel healthier and more energized, our programs can help you get there. And with our new Health app integration, you can sync your metrics instantly, giving you even more insight into your progress. But we know that fitness isn't just about working out - it's about creating a sustainable, healthy lifestyle. That's why we've also included nutrition and lifestyle habit tracking in our app, to help you take care of your body inside and out. Our community support and expert guidance will help you stay accountable and motivated, so you can achieve your goals and become your best self. Join the Dynamic Strength community today and rediscover what strong means to you!
Ratings & reviews
4.2
39 ratings
What’s new
Version 3.92.2 · Updated October 12, 2026
Fixes and improvements.
App privacy
The developer, Redefining Strength LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Location: Precise Location
- Contact Info: Email Address, Name
- User Content: Photos or Videos
- Diagnostics: Crash Data
- Identifiers: User ID, Device ID
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Other User Content
- Diagnostics: Performance Data
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Dynamic Strength
Looking for apps like Dynamic Strength? Here are 6 similar apps on the App Store. The highest rated is Empower: Strength For Women (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Dynamic Strength | 4.2 / 5 (39 ratings) | Free | October 12, 2026 | |
| WarriorBabe Blueprint | 3.2 / 5 (17) | Free | Mar 27, 2026 | Compare |
| Hailey Happens Fitness | 4.8 / 5 (64) | Free | Sep 21, 2026 | Compare |
| Unbreakable by Dr. John Rusin | 3.4 / 5 (12) | Free | Sep 28, 2026 | Compare |
| Empower: Strength For Women | 5.0 / 5 (13) | Free | Oct 12, 2026 | Compare |
| BodyByBikini | 4.6 / 5 (259) | Free | Jan 26, 2026 | Compare |
| Lifting Lindsay | 4.3 / 5 (24) | Free | Apr 3, 2026 | Compare |
Compare Dynamic Strength with the top alternatives: ratings, updates, ASO score and keyword gaps →