Captain Scarlift

Captain Scarlift Coaching is a premium online Fitness & Nutrition coaching service for both men & women worldwide. Our personable 1 on 1 methods help clients from all walks of life reach their goals. To build knowledge through training, nutrition & lifestyle support. What's included - Full online coaching package: - Weekly check in monitoring a range of metrics for the coaches decision making towards your goals -Support with self esteem, mindset, routine building from a coach who truly cares about your goals as much as you do. - Full custom build diet plan made to meet your needs - Full personal training plan to suit your level & needs within training. -Recipe Help and information on how to approach eating out & meal prepping. -Training video library -Training video analysis to help perfect technique and maximise your knowledge and progress in training. -Private Facebook community & Monthly educational webinars -Whatsapp communication with Coach Scarlett 7 days per week. -Performance tracker so you can monitor your own progress. Nutrition only package: Includes all of the above excluding the training plan & video reviews. *Require chosen paid coaching plan* Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy