Flow Motion Fitness

Pick from joint specific mobility challenges & programs & progress to blending your mobility training with your functional strength training. Explore our education to spark your love for movement, complete with CPD Mobility Certifications & Workshops. Longevity, strength & joint mobility is at the heart of Flow Motion Fitness. A paid subscription is required to access the app's content. We offer 4 Week Challenges & 12 Week Programs. Flow Motion Fitness is created by Halinka Hart & Calum Watson PT. A paid subscription is required to access the app's content. We offer mobility programs, workouts & challenges. Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://halinkahart.ymove.app/privacy-policy-app