CookAdHoc: Cocina sin recetas

What and how are you going to eat today? The million-dollar question. Free yourself from recipes and start cooking! The cook and food artist Alicia Ríos shares her experience through a diary of adhocist meals created over seven years — with more than 8,000 dishes, including 4,000 vegetarian and 2,500 vegan. And counting! Her secret? To adapt imaginatively to what’s available, guided by the intuition of well-being and pleasure. Soon, you will too. eating, cooking, cook without recipes, food art, culinary creativity, Alicia Ríos, adhocism, intuitive cooking, Mediterranean diet, vegetarian, vegan, omnivore, healthy eating, well-being, lifestyle, freedom, pleasure, local produce, pantry, geology of flavor, food diary, leftovers, sustainability, mindfulness, mental health, self-help, culinary techniques, art of cooking