The One Thing - Todo List
Ryland Productivity iPhoneiPadiPod touch
The One Thing - Todo List is a free Productivity app for iPhone and iPad by Ryland. Requires iOS 13.0. Updated May 29, 2026.
- Price
- Free
- on the App Store
- Size
- 12 MB
- Age 4+
- Updated
- May 29
- 2026 · v2.3.0
Screenshots
About The One Thing - Todo List
The One Thing helps you focus by cutting through overwhelm and bringing your attention back to one clear task at a time. Instead of juggling long to-do lists, you can keep a simple active list, choose what matters most and move forward with less stress and distraction. The app is designed to feel calm, lightweight and easy to use, especially for people who benefit from reducing choice overload. Features: - Focus on one current task - Keep a simple list of active tasks - Complete tasks with rewards - Review completed tasks over time - Personalise the experience with accessible font and interface options - Track progress with leaderboards - Use widgets for quick access to your current task Free users can create up to 10 active tasks. Pro unlocks unlimited tasks, editing, sorting, move-to-top and widgets. Whether you want more structure, less friction or a calmer way to stay on track, The One Thing is built to help you get started and keep going. -- Terms of use (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)
What’s new
Version 2.3.0 · Updated May 29, 2026
- New diamond action layout across task screens. - Faster shortcuts, cleaner navigation, smoother progress.
App privacy
The developer, Ryland, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to The One Thing - Todo List
Looking for apps like The One Thing - Todo List? Here are 6 similar apps on the App Store. The highest rated is Totly: ADHD To Do List & Tasks (5.0/5), and all 6 are free to download.
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ADHD Focus: That One Thing
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Focus Timer: Pomodoro
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OneTask - ADHD Daily Planner
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Totly: ADHD To Do List & Tasks
5.0
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Tasks - For Today
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Just One Thing
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| The One Thing - Todo List | – | Free | May 29, 2026 | |
| ADHD Focus: That One Thing | – | Free | Aug 27, 2026 | Compare |
| Focus Timer: Pomodoro | – | Free | May 30, 2025 | Compare |
| OneTask - ADHD Daily Planner | – | Free | Oct 19, 2026 | Compare |
| Totly: ADHD To Do List & Tasks | 5.0 / 5 (1) | Free | Jul 16, 2026 | Compare |
| Tasks - For Today | – | Free | Jul 13, 2026 | Compare |
| Just One Thing | 5.0 / 5 (1) | Free | Oct 10, 2026 | Compare |