立训健身
亚 肖 Health & Fitness iPhoneiPadiPod touch
立训健身 is a free Health & Fitness app for iPhone and iPad by 亚 肖. Requires iOS 12.0. Updated January 21, 2026.
- Price
- Free
- on the App Store
- Size
- 94 MB
- Age 17+
- Updated
- Jan 21
- 2026 · v3.2.8
Screenshots
About 立训健身
Lixun is a plan management and sports guidance software. The software includes: 1. 500+ training action guides, and professional action introductions are configured to save the maximum weight of your training actions, bench press, squat, deadlift, stretching, aerobics, hiit, etc. 2. 2 training modes are available for you to use, regular mode (flexible configuration, according to your own rhythm), hiit mode (flexible configuration, according to pre-set programs). Different scenes, dynamic switching 3. Efficient and configurable training process, define your favorite actions according to your own situation 4. Intuitively display your plan and training records through calendars, charts, etc.
What’s new
Version 3.2.8 · Updated January 21, 2026
1. Modified the handling of sports training exceptions 2. Adjusted action domain names 3. Modified some UI elements
App privacy
The developer, 亚 肖, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to 立训健身
Looking for apps like 立训健身? Here are 6 similar apps on the App Store. The highest rated is 魔训-智能健身私教 (5.0/5), and all 6 are free to download.
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魔训-智能健身私教
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| 立训健身 | – | Free | January 21, 2026 | |
| FitPal - 健身记录及健身计划软件 | 4.6 / 5 (105) | Free | Oct 20, 2026 | Compare |
| 跃动健身-增肌健身运动专家 | 1.0 / 5 (2) | Free | Sep 5, 2024 | Compare |
| 练就-专业健身记录和训练计划 | 3.6 / 5 (12) | Free | Jan 5, 2026 | Compare |
| KeepStrong Gym Workout Planner | 4.7 / 5 (38) | Free | Oct 15, 2026 | Compare |
| One More: Workout Gym Log | 4.5 / 5 (10) | Free | Jan 15, 2026 | Compare |
| 魔训-智能健身私教 | 5.0 / 5 (2) | Free | Oct 8, 2026 | Compare |
Compare 立训健身 with the top alternatives: ratings, updates, ASO score and keyword gaps →