6 Pack Promise - Ultimate Abs
Sports Performance Factory LLC Health & Fitness iPhoneiPadiPod touch
6 Pack Promise - Ultimate Abs is a free Health & Fitness app for iPhone and iPad by Sports Performance Factory LLC. Rated 4.7/5 from 4,673 ratings.
- Rating
- 4.7
- 4.6K ratings
- Price
- Free
- on the App Store
- Size
- 77 MB
- Age 4+
- Updated
- Aug 11
- 2026 · v4.0.14
Screenshots
About 6 Pack Promise - Ultimate Abs
The #1 Ab Workout App is back! As featured by Apple in 'Best new apps' Train like a pro with these elite ab workouts, get that 6 pack and NEVER plateau again! The new 6 Pack Promise builds on the original #1 ab training app to bring you a free basic workout program with the full program and as a single upgrade via in-app purchase. Created by celebrity pro athlete trainer Jeff Cavaliere, the 6 Pack Promise ab workout brings you the same exact ab workouts used to keep today's elite professional athletes in game-ready shape while helping them carve out 6 pack ABs. Features: — • 30 unique FREE ab exercises to get you pumped! • Convenient fast workouts, ranging from 4-8 Minutes! • Over 70 additional ab forming advanced workouts using IAP to keep it fresh and exciting • Video demonstrations of all 105 ab crushing exercises by celebrity pro trainer Jeff Cavaliere • Designed for all levels, whether you are a gym newcomer or weekend warrior • Unlock the ab shredding meal plans to provide the ultimate one-two punch in gaining your 6 pack. • The Shuffle feature allows you to create a different ab workout everyday so you NEVER plateau. • Track your progress with regular photos and share them on your favourite social network • Keep up to date and learn with the latest AthleanX videos • Favorite workouts to do them again! • Never wait for videos to download again with offline access mode. •Play music from your favourite music player app while working out! •Track your workouts with Health integration. Why do you need this: — Imagine yourself 56 days from now, with a 6-pack … Getting a 6-pack requires 2 things: The right workouts and right nutrition plan. Almost all AB apps fall short in delivering you this 1-2 punch, but the 6 Pack Promise App Delivers! Most ab apps focus on a 3-4 ab movements leading to you plateau after a workout or 2. The 6 Pack Promise app keeps things fresh with a unique ab workout everyday and the ability to ‘shuffle’ workouts to over 1,000,000 unique ab combinations. That combined with a comprehensive meal plan makes this THE ab app to have. Whether you prefer a step-by-step, day-by-day plan or simply like the challenges that come from an unpredictable workout...we've got you covered. This app will stay on your phone for a while and will be well worth the investment! If you want to look like a pro athlete, you've got to train like one. Now you can with the 6 Pack Promise Plus by ATHLEAN-X.
Ratings & reviews
4.7
4.6K ratings
What’s new
Version 4.0.14 · Updated August 11, 2026
Blank video or video corruption bug is fixed.
App privacy
The developer, Sports Performance Factory LLC, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
Used for: Developer’s Advertising or Marketing
Alternatives to 6 Pack Promise - Ultimate Abs
Looking for apps like 6 Pack Promise - Ultimate Abs? Here are 6 similar apps on the App Store. The highest rated is Six Pack Abs in 30 Days. (4.9/5), and all 6 are free to download.
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Six Pack in 30 Days:Get Muscle
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Six Pack in 30 Days
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Daily Ab Workout - Abs & Core
4.7
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Six Pack in 30 Days: Core Abs
4.7
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Abify: Six Pack Abs at Home
4.3
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Six Pack Abs in 30 Days.
4.9
| App | Rating | Price | Last updated |
|---|---|---|---|
| 6 Pack Promise - Ultimate Abs | 4.7 / 5 (4,673 ratings) | Free | August 11, 2026 |
| Six Pack in 30 Days:Get Muscle | 4.8 / 5 (30,878) | Free | Dec 10, 2025 |
| Six Pack in 30 Days | 4.7 / 5 (34,503) | Free | Sep 25, 2026 |
| Daily Ab Workout - Abs & Core | 4.7 / 5 (9,060) | Free | Jul 26, 2026 |
| Six Pack in 30 Days: Core Abs | 4.7 / 5 (651) | Free | Nov 27, 2024 |
| Abify: Six Pack Abs at Home | 4.3 / 5 (737) | Free | Jun 26, 2026 |
| Six Pack Abs in 30 Days. | 4.9 / 5 (1,208) | Free | Dec 30, 2025 |