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About Train Your Brain Hypnosis

Guided hypnosis for focus, study and concentration, narrated by Rachael Meddows, certified hypnotherapist. Train Your Brain Hypnosis has been rebuilt from the ground up around one idea: a calmer, clearer mind makes it easier to sit down, begin and keep going. Get Organized and Stay Organized is included, so you can hear Rachael's voice before you buy anything. NEW: YOUR 3-WEEK BRAIN PLAN - Write your goal with the Finish Line Exercise: picture the work done and find why it matters - A few simple brain habits each week, with the programs that go with them - Before you focus: one tap plays Get Organized with a short induction and a wake ending, then a line for today's wins - Focus days with a gentle reminder, and a new focus line every day - Everything stays on your device WHAT'S INSIDE - 87 hypnosis programs by Rachael Meddows, led by Improve Your Memory and IQ, Super Fast Learning, Class Genius and Get Organized and Stay Organized - Shelves for Focus & Productivity and Memory & Learning first, then confidence, money, calm, relationships and healthy habits - Six inductions: Short, Long and Sleep, plus the Classic Beach, Speed and Staircase - Wake, sleep, quiet-pause or no-ending choices - Repeat, a sleep timer and playlists - Sound Mixer: one background sound is included; layering and saved mixes are a separate purchase - Tap the player to hide the controls and rest your eyes - Lock-screen and Control Center playback controls ONE PAYMENT, NO SUBSCRIPTION Buy a single program, or Unlock All for every program in one payment. Nothing renews. Programs you bought before are still yours: tap Restore Purchases in Settings. Hypnosis programs are intended for relaxation and self-improvement. Do not listen while driving or operating machinery. This app is not a substitute for medical or psychological care.

Ratings & reviews

4.4

89 ratings

5 ★ 74% 4 ★ 9% 3 ★ 9% 2 ★ 0% 1 ★ 8%

What’s new

Version 4.0 · Updated October 6, 2026

New: the 3-Week Brain Plan. Write your goal, follow a few brain habits each week and tap Before you focus for a short session with Rachael before you study or work. Train Your Brain 4.0 is a complete rebuild. Everything you bought is still yours (tap Restore Purchases in Settings), and Get Organized and Stay Organized is now included. - A new home that starts with Focus & Productivity and Memory & Learning - Rachael's six inductions, including the Classic Beach, Speed and Staircase - Playlists, repeat and a sleep timer - A Sound Mixer for background sounds - Unlock All: every program, one payment

App privacy

The developer, Hypnosis & Subliminal, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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