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Screenshots

  • PTSD Coach screenshot 1
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  • PTSD Coach screenshot 3
  • PTSD Coach screenshot 4

About PTSD Coach

PTSD Coach was designed for those who have, or may have, posttraumatic stress disorder (PTSD). This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help you manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies. You can customize tools based on your preferences and can integrate your own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not. PTSD Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.

Ratings & reviews

4.7

4.3K ratings

5 ★ 83% 4 ★ 11% 3 ★ 3% 2 ★ 1% 1 ★ 1%

What’s new

Version 4.0.1 · Updated July 30, 2026

- dark mode! - bug fixes and performance improvements

App privacy

The developer, US Department of Veterans Affairs (VA), reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Identifiers: User ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data

Used for: Analytics

Alternatives to PTSD Coach

Looking for apps like PTSD Coach? Here are 6 similar apps on the App Store. The highest rated is PTSD Test (4.8/5), and all 6 are free to download.

PTSD Coach vs. alternatives
App Rating Price Last updated Compare
PTSD Coach 4.7 / 5 (4,335 ratings) Free July 30, 2026
Breathe2Relax 4.2 / 5 (316) Free Aug 11, 2026 Compare
DBT Coach 4.6 / 5 (1,722) Free Aug 6, 2026 Compare
Virtual Hope Box (new) 4.0 / 5 (15) Free Apr 22, 2026 Compare
PTSD Test 4.8 / 5 (494) Free Apr 27, 2024 Compare
EMDR Tappers 4.8 / 5 (1,644) Free Jan 17, 2024 Compare
MindShift CBT - Anxiety Relief 4.3 / 5 (524) Free Sep 19, 2026 Compare

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