Sleep Cycle - Tracker & Sounds
Sleep Cycle AB Health & Fitness iPhoneiPadiPod touchApple Watch
Sleep Cycle - Tracker & Sounds is a free Health & Fitness app for iPhone and iPad by Sleep Cycle AB. Rated 4.7/5 from 29,489 ratings. Requires iOS 16.2.
- Rating
- 4.7
- 29.4K ratings
- Price
- Free
- on the App Store
- Size
- 301 MB
- Age 4+
- Updated
- Sep 11
- 2026 · v6.26.37
Screenshots
About Sleep Cycle - Tracker & Sounds
Built on science, Sleep Cycle uses sound analysis to track and improve sleep for over 3 million users worldwide. Our AI sleep coach, sleep tracker and Smart Alarm clock app help users to identify potential sleep issues, gain valuable insights into their sleep patterns and build a healthier sleep routine. Sleep Cycle is the world’s no.1 sleep app with more than 40 million downloads. Track your rest, wake refreshed, and build lifelong sleep habits. AWARDS & RECOGNITIONS Sleep Cycle has been awarded Best Sleep App in 2024 by Digital Health Magazine and featured as App of the Month in Wellness Today. In 2024, Sleep Cycle won two Merit Healthcare Awards: Gold for Mobile Digital Health Resources and Silver for Best Use of Artificial Intelligence. WITH SLEEP CYCLE YOU CAN • Get guidance based on your sleep patterns with our AI sleep coach Luma. • Wake up gently during your lightest sleep phase with our Smart Alarm clock. • Track every night using patented sound technology or accelerometer-based sleep detection, no wearables needed. • Detect nighttime noises like snoring, coughing, or sleep talking, for a path to quieter sleep. • Drift off easily using our sleep sounds library of relaxing stories, sleepy soundscapes and guided meditations. • Understand your sleep patterns with long-term trends and compare your sleep to global benchmarks. • Log sleep notes to understand how caffeine, stress, or exercise affect your rest. WHY USE SLEEP CYCLE? • Wake feeling refreshed with no more groggy mornings. • Get daily stats to help you understand your rest. • Sleep guidance based on your tracked nights. • Health insights with snoring and cough tracking for wellness. • No gadgets, just place your phone on the nightstand. • Premium tools like supportive soundscapes, sleep stories, data export, Philips HUE sunrise and Apple Health sync. ABOUT SLEEP CYCLE Sleep Cycle helps you sleep smarter. Track your nights, gain valuable insights into your sleep patterns, and wake at just the right time to start the day energized. Sleep Cycle gives you science-backed tools and an AI sleep coach Luma to help you improve your sleep for brighter days. Our popular features include: • Superior sleep tracker. • AI sleep coach. • Smart Alarm clock. • Sleep talking recorder. • Advanced sleep analysis. • Snore tracker. • Sleep timer. • Cough recorder. • Sleep stages. • Sleep programs. • SleepGPT. • Sleep goal and score. • Relaxing sleep sounds like nature, rain and ocean sounds. • Sleep Aid including calming meditations and breathing exercises. • And more features to help you improve your rest. TALK TO US If you need any help please contact our customer service at support.sleepcycle.com JOIN THE COMMUNITY ▶ Web: https://sleepcycle.com/ ▶ Instagram: https://www.instagram.com/sleepcycleapp/ ▶ TikTok: https://www.tiktok.com/@sleep_cycle ▶ Reddit: https://www.reddit.com/r/sleepcycle/ Terms & Privacy https://www.sleepcycle.com/privacy-policy/ DOWNLOAD NOW – Sleep Better with Sleep Cycle
Ratings & reviews
4.7
29.4K ratings
What’s new
Version 6.26.37 · Updated September 11, 2026
Bug fixes and improvements.
App privacy
The developer, Sleep Cycle AB, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Contact Info: Email Address, Name
- Identifiers: User ID, Device ID
- Health & Fitness: Health
- Purchases: Purchase History
- Usage Data: Product Interaction
- Diagnostics: Crash Data
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Alternatives to Sleep Cycle - Tracker & Sounds
Looking for apps like Sleep Cycle - Tracker & Sounds? Here are 6 similar apps on the App Store. The highest rated is Sleep Tracker: Recorder, Sound (4.7/5), and all 6 are free to download.
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Pillow: Sleep Tracker
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Sleepzy - Sleep Cycle Tracker
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Sleep Tracker: Recorder, Sound
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SleepWatch - Top Sleep Tracker
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Sleepwave: Alarm & Tracker
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Noxogy : Sleep Tracker Sounds
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| App | Rating | Price | Last updated |
|---|---|---|---|
| Sleep Cycle - Tracker & Sounds | 4.7 / 5 (29,489 ratings) | Free | September 11, 2026 |
| Pillow: Sleep Tracker | 4.4 / 5 (95,701) | Free | Sep 24, 2026 |
| Sleepzy - Sleep Cycle Tracker | 4.3 / 5 (22,373) | Free | Apr 15, 2025 |
| Sleep Tracker: Recorder, Sound | 4.7 / 5 (7,928) | Free | Sep 15, 2026 |
| SleepWatch - Top Sleep Tracker | 4.7 / 5 (328,442) | Free | Jul 24, 2026 |
| Sleepwave: Alarm & Tracker | 4.7 / 5 (6,586) | Free | Sep 24, 2026 |
| Noxogy : Sleep Tracker Sounds | 4.5 / 5 (13,212) | Free | Sep 4, 2026 |