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Screenshots

  • Shrug - Simple Workout Log screenshot 1
  • Shrug - Simple Workout Log screenshot 2
  • Shrug - Simple Workout Log screenshot 3

About Shrug - Simple Workout Log

Shrug helps you see better results from your time spent in the gym by making it easy to track your lifts so that you're performing progressive overload - the gradual increases in weight, reps, or other measures of intensity that force your body to adapt. Shrug is simple, free, and doesn't hide any of its features behind a subscription.

Ratings & reviews

4.6

9 ratings

5 ★ 67% 4 ★ 22% 3 ★ 11% 2 ★ 0% 1 ★ 0%

What’s new

Version 0.0.13 · Updated August 18, 2026

Bug fixes, add button to duplicate a set.

App privacy

The developer, Super Symmetry LLC, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction, Other Usage Data
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Analytics

Alternatives to Shrug - Simple Workout Log

Looking for apps like Shrug - Simple Workout Log? Here are 6 similar apps on the App Store. The highest rated is Workout Activity Log Tracker (5.0/5), and all 6 are free to download.

Shrug - Simple Workout Log vs. alternatives
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Shrug - Simple Workout Log 4.6 / 5 (9 ratings) Free August 18, 2026
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