Jay Ludlow Personal Training

An all-in-one coaching app to instil efficiency and simplicity within your own body transformation! Here's what's involved: - A bespoke training program with exercise demonstrations - Personalised nutrition programming, based off of your unique data in your initial questionnaire - The Vault: access to an educational portal covering many topics such as going in depth with muscle building, how to gain muscle with minimal fat gain and how to meal prep. - Daily habit tracker - Weekly check-ins - Log book - Diet planning - And much more! *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy