Sober January: Dry Day Tracker
Clarity Applications Health & Fitness iPhoneiPadiPod touch
Sober January: Dry Day Tracker is a free Health & Fitness app for iPhone and iPad by Clarity Applications. Rated 4.8/5 from 575 ratings. Requires iOS 15.
- Rating
- 4.8
- 575 ratings
- Price
- Free
- on the App Store
- Size
- 23 MB
- Age 17+
- Updated
- Dec 27
- 2025 · v1.3.0
Screenshots
About Sober January: Dry Day Tracker
Kick off the new year with an alcohol-free challenge! Sober January is the ultimate app to help you make it through the month without drinking. The best part? It's completely free and packed with fun features to keep you motivated. Think of it as your personal coach for a dry January. We'll be there with you every step of the way, providing daily motivation and helpful reminders. Each day of the month, we’ll highlight a new benefit of staying on track – it's like an advent calendar for sobriety! The benefits of a dry month go far beyond just feeling good. By taking a break from alcohol, you'll experience: • More energy • Better sleep • Less stress • More money in your pocket • No more hangovers and hangxiety • Improved mental clarity and focus • Stronger relationships • A healthier liver, brain, and more! Why try the Sober January app? • Daily motivation and inspiration • Progress tracking • Statistics and streaks • Completely free, with no ads or hidden costs • Privacy conscious, with no need to register or provide personal information So why wait? Begin your journey to a healthier, happier you today with Sober January. Make January your best month ever and start the new year strong!
Ratings & reviews
4.8
575 ratings
What’s new
Version 1.3.0 · Updated December 27, 2025
Thanks for joining us for Sober January! This update includes bug fixes and performance improvements. If you run into any issues, please reach out to [email protected].
App privacy
The developer, Clarity Applications, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data
Used for: Analytics, App Functionality
Alternatives to Sober January: Dry Day Tracker
Looking for apps like Sober January: Dry Day Tracker? Here are 6 similar apps on the App Store. The highest rated is Dry Quest - Challenge Tracker (4.9/5), and all 6 are free to download.
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Mindful Drinking
4.7
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Sober Days: Sobriety Counter
4.7
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Dry Quest - Challenge Tracker
4.9
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Sunnyside: Drink Less Alcohol
4.8
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Sobriety Counter Stop Drinking
4.7
-
Quit Drinking
4.9
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Sober January: Dry Day Tracker | 4.8 / 5 (575 ratings) | Free | December 27, 2025 | |
| Mindful Drinking | 4.7 / 5 (55) | Free | Mar 9, 2025 | Compare |
| Sober Days: Sobriety Counter | 4.7 / 5 (162) | Free | Oct 14, 2026 | Compare |
| Dry Quest - Challenge Tracker | 4.9 / 5 (31) | Free | Oct 24, 2026 | Compare |
| Sunnyside: Drink Less Alcohol | 4.8 / 5 (2,324) | Free | Oct 14, 2026 | Compare |
| Sobriety Counter Stop Drinking | 4.7 / 5 (2,878) | Free | Sep 21, 2026 | Compare |
| Quit Drinking | 4.9 / 5 (4,318) | Free | Apr 26, 2026 | Compare |