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Screenshots

  • Sober January: Dry Day Tracker screenshot 1
  • Sober January: Dry Day Tracker screenshot 2
  • Sober January: Dry Day Tracker screenshot 3
  • Sober January: Dry Day Tracker screenshot 4

About Sober January: Dry Day Tracker

Kick off the new year with an alcohol-free challenge! Sober January is the ultimate app to help you make it through the month without drinking. The best part? It's completely free and packed with fun features to keep you motivated. Think of it as your personal coach for a dry January. We'll be there with you every step of the way, providing daily motivation and helpful reminders. Each day of the month, we’ll highlight a new benefit of staying on track – it's like an advent calendar for sobriety! The benefits of a dry month go far beyond just feeling good. By taking a break from alcohol, you'll experience: • More energy • Better sleep • Less stress • More money in your pocket • No more hangovers and hangxiety • Improved mental clarity and focus • Stronger relationships • A healthier liver, brain, and more! Why try the Sober January app? • Daily motivation and inspiration • Progress tracking • Statistics and streaks • Completely free, with no ads or hidden costs • Privacy conscious, with no need to register or provide personal information So why wait? Begin your journey to a healthier, happier you today with Sober January. Make January your best month ever and start the new year strong!

Ratings & reviews

4.8

575 ratings

5 ★ 85% 4 ★ 9% 3 ★ 4% 2 ★ 1% 1 ★ 1%

What’s new

Version 1.3.0 · Updated December 27, 2025

Thanks for joining us for Sober January! This update includes bug fixes and performance improvements. If you run into any issues, please reach out to [email protected].

App privacy

The developer, Clarity Applications, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data

Used for: Analytics, App Functionality

Alternatives to Sober January: Dry Day Tracker

Looking for apps like Sober January: Dry Day Tracker? Here are 6 similar apps on the App Store. The highest rated is Dry Quest - Challenge Tracker (4.9/5), and all 6 are free to download.

Sober January: Dry Day Tracker vs. alternatives
App Rating Price Last updated Compare
Sober January: Dry Day Tracker 4.8 / 5 (575 ratings) Free December 27, 2025
Mindful Drinking 4.7 / 5 (55) Free Mar 9, 2025 Compare
Sober Days: Sobriety Counter 4.7 / 5 (162) Free Oct 14, 2026 Compare
Dry Quest - Challenge Tracker 4.9 / 5 (31) Free Oct 24, 2026 Compare
Sunnyside: Drink Less Alcohol 4.8 / 5 (2,324) Free Oct 14, 2026 Compare
Sobriety Counter Stop Drinking 4.7 / 5 (2,878) Free Sep 21, 2026 Compare
Quit Drinking 4.9 / 5 (4,318) Free Apr 26, 2026 Compare

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