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About Workouts for New Moms

Are you a busy working or stay-at-home mom struggling to make time for exercise? Perform these exercises for lean muscle tone, burn calories, and feel amazing. Finding an exercise routine that you enjoy and actually sticking to it is a challenge for anyone. But when you’re a mom, it can almost seem impossible. If you’re ready to get moving again, get started with our bodyweight exercises for beginners that can be done anytime, anywhere.

What’s new

Version 24.0.2 · Updated August 3, 2024

UI improvements for dark mode

App privacy

The developer, Samantha Roobol, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data: Advertising Data

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Advertising Data
  • Identifiers: Device ID

Used for: Third-Party Advertising, Analytics

Alternatives to Workouts for New Moms

Looking for apps like Workouts for New Moms? Here are 6 similar apps on the App Store. The highest rated is Postpartum Workout (4.8/5), and all 6 are free to download.

Workouts for New Moms vs. alternatives
App Rating Price Last updated Compare
Workouts for New Moms – Free August 3, 2024
Exercises for New Moms – Free Nov 22, 2024 Compare
Fit Mom - Postnatal Workouts – Free Nov 9, 2024 Compare
30 Day Fit Mommy Challenge 4.3 / 5 (15) Free Dec 29, 2025 Compare
Pregnancy Workouts & Exercises – Free Nov 8, 2024 Compare
Postpartum Workout 4.8 / 5 (13) Free Sep 18, 2026 Compare
Exercises for Pregnant Women – Free Nov 22, 2024 Compare

Compare Workouts for New Moms with the top alternatives: ratings, updates, ASO score and keyword gaps →