POSE Fitness App
Pose Fitness LLC Health & Fitness iPhoneiPadiPod touch
POSE Fitness App is a free Health & Fitness app for iPhone and iPad by Pose Fitness LLC. Rated 5.0/5 from 6 ratings. Requires iOS 16.0. Updated June 6, 2025.
- Rating
- 5.0
- 6 ratings
- Price
- Free
- on the App Store
- Size
- 164 MB
- Age 4+
- Updated
- Jun 6
- 2025 · v1.3.7
Screenshots
About POSE Fitness App
**POSE: Train Smarter, Move Better** POSE is the app that helps you refine movement, optimize performance, and prevent injuries using real-time motion tracking and AI-driven feedback. Whether you’re an athlete, coach, or just serious about training smarter, POSE gives you the insights you need to move better—without the guesswork. ### **Why POSE?** Good movement is the foundation of performance and injury prevention. POSE combines cutting-edge biomechanics with intuitive, real-time feedback to help you improve form, increase efficiency, and train with purpose. No wearables, no extra gear—just your phone’s camera and our AI working together to elevate your training. ### **Premium Features:** - **Real-Time Motion Tracking** POSE analyzes your movement in real time, providing instant feedback on form, positioning, and efficiency. No more wondering if you’re doing it right—POSE makes it clear. - **AI-Powered Coaching** Our AI-driven system identifies movement patterns, highlights inefficiencies, and offers science-backed cues to help you improve with every rep. - **Injury Prevention & Performance Optimization** POSE isn’t just about moving better—it’s about moving longer. Identify risk factors before they become problems and make adjustments to stay strong and injury-free. - **Seamless Integration into Your Training** No need to change your routine—POSE fits right in. Whether you’re in the gym, on the field, or in the studio, you can use POSE with bodyweight, free weights, or sport-specific drills. - **Designed for Athletes & Coaches** Train independently or use POSE as a coaching tool to assess movement, track progress, and refine technique with data-driven insights. ### **Backed by Science, Built for Everyone** POSE is built on principles of biomechanics and movement science, designed to bring lab-level analysis to your everyday training. You don’t need a degree in sports science—just your phone and a commitment to moving better. ### Subscriptions POSE offers a subscription-based service available in a monthly or annual format. Subscriptions automatically renew unless canceled at least 24 hours before the end of the billing period. You can manage and cancel your subscription in your Apple ID account settings. All features of the POSE App are accessed through a monthly or annual subscription. POSE does not offer a free configuration of our product at this time. ### **Join the Movement** Better movement starts here. Download POSE today and take the guesswork out of your training.
Ratings & reviews
5.0
6 ratings
What’s new
Version 1.3.7 · Updated June 6, 2025
• Fixed an issue where the rep count was not accurately reflected when returning to a workout from an AR exercise
App privacy
The developer, Pose Fitness LLC, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| POSE Fitness App | 5.0 / 5 (6 ratings) | Free | June 6, 2025 | |
| 18A Fitness | 5.0 / 5 (160) | Free | Sep 11, 2026 | Compare |
| Building the Elite Training | 5.0 / 5 (23) | Free | Sep 11, 2026 | Compare |
| Deep End Fitness App | 5.0 / 5 (141) | Free | Jun 17, 2026 | Compare |
| Oxford Athletic Club. | 2.8 / 5 (12) | Free | Oct 8, 2025 | Compare |
| Navy SEAL Training & Exercises | 4.9 / 5 (6,183) | Free | Aug 3, 2026 | Compare |
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