YUREN: Yoga & Home Fitness

Three sections, one app: MAT, PROPS, and MEDITATION & SOUND. Whatever your day needs, there's a session for it — 5 to 60 minutes, at home, no gym. 【MAT】 Nothing but you and the floor - Mat-based classes with no equipment at all: Pilates, core, mobility, and HIIT when you want to sweat - 5 to 60 minutes, with step-by-step voice guidance so you always know what comes next 【PROPS】 When you want to go further - Classes built around a yoga ball, resistance bands and other simple props - Build balance, flexibility and strength with teachers who cue every move - Only have a mat today? Every props class has a no-equipment alternative 【MEDITATION & SOUND】 The wind-down - Guided meditation and breathwork, from first-timer to a deeper practice - Nature sounds and white noise — rain, waves, streams — for focus, calm and sleep - Bedtime stories told in a gentle voice, to help you switch off and drift off New to this, or starting again after a long break? - Beginner classes with clear, unhurried instruction — nothing to keep up with - Answer a few questions and get a weekly plan that adapts as you go Why people stick with it - Sessions start at 5 minutes, so a busy day is never an excuse - Practice at home, in a hotel room, or anywhere you can roll out a mat - Track your practice, build streaks, and watch the time add up A NOTE ON HEALTH YUREN offers fitness and wellness content for general guidance only. Everyone's body is different — start slow, listen to your body, and check with a doctor before starting if you are pregnant or have a medical condition.