ns at home

The NRTHRN Strong app is your go-to training app for fitness at home, at work, or at the gym. The app features training videos for people on all fitness levels and fitness classes with and without equipment. Prepare yourself to strengthen your body and mind with the NRTHRN Strong app.   Train with your favorite instructor! Train with the instructor that you love! Our World-class instructors are also available for in-person training. Whether you are doing HIIT, NRTHRN training, yoga, or strength training, we have fantastic instructors ready for you!   Workouts for all levels! Whether your fitness level is beginner, intermediate, or expert, we will have workouts!   A customized fitness experience! Through the app's onboarding process, we will be able to deliver you a customized fitness experience, where you will be shown the fitness videos that fit your level, needs, and goals!   Connected apps! Connect to Apple Health or Garmin right through the app.   Track your progress! Track your fitness program within the app. And stay motivated with our workout trophies whenever you achieve a goal! You can always also view your workout history in the app.   Save the workouts you love! Are you busy, but have you found the workout you want to do in the afternoon? Not to worry, hit “save” and complete the training when you have the time!   Superior filtering options! Filter through muscle group, focus, level, instructor, and time!   Workout plans to stay motivated! Our workout plans are created to keep you motivated when you train! Let it synchronize with your calendar so you get a notification when it’s time to work out!    It won’t cost you a dime! The NRTHRN Strong app is free, and there is no subscription fee built into the app! Enjoy the free and fantastic training.