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About The Milky Days

Breastfeeding shouldn't mean guessing, or searching for answers at 2am. The Milky Days is free to download, with real lessons and guides open to everyone from the moment you install it. Created by Sarah Elphick, Registered Midwife of 17+ years and International Board Certified Lactation Consultant (IBCLC), who has supported thousands of families through one on one care. FREE TO DOWNLOAD Start with three things at no cost: • Antenatal expression, so you can prepare before baby arrives • What an effective latch actually looks like • Downloadable guides you can keep and refer back to Unlock the full library whenever you're ready. WHAT YOU CAN LEARN • Why the latch hurts, and how to fix it • What to do when supply feels low • Nipple pain, engorgement and mastitis, explained • Expressing and pumping without the overwhelm • Tongue function and tongue tie, in plain language • Is this normal? Answers to the questions mothers ask most • Returning to work, and weaning when you're ready VIDEOS AND GUIDES Short, practical videos you can watch one handed, at 3am, with a baby on you. Alongside them, written guides and printable resources you can save, screenshot or stick on the fridge, for the moments when you don't want to watch anything at all. Everything is organised by stage, so you find what's relevant now instead of scrolling through the whole library. Ask a question and the in-app guide points you straight to the resource that answers it. New content added every month. ABOUT SARAH Sarah is a Registered Midwife and IBCLC in private lactation practice. The guidance in this app comes from years of sitting with real mothers and real feeding problems, not from a textbook. The Milky Days provides general education and does not replace individual medical or lactation care. Please seek assessment from an appropriate healthcare professional if you have concerns about your own health or your baby's health. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of The Milky Days is free of charge. Should you use The Milky Days app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

What’s new

Version 3.12.17 · Updated September 22, 2026

Bugfixes

App privacy

The developer, Sarah Elphick, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info: Email Address
  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Identifiers: Device ID, User ID
  • Usage Data: Product Interaction, Other Usage Data
  • Purchases: Purchase History
  • User Content: Customer Support
  • Diagnostics: Crash Data

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality

Alternatives to The Milky Days

Looking for apps like The Milky Days? Here are 6 similar apps on the App Store. The highest rated is IBCLC Flashcards 2026 (5.0/5), and 5 of the 6 are free to download.

The Milky Days vs. alternatives
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