PinkRock Fitness and Nutrition

Transform your body with the PinkRock Fitness and Nutrition app. Align your thoughts with action. Improve your mental strength and emotional health and take charge of your life with a customized program designed specifically for your body, lifestyle and needs! PinkRock Fitness and Nutrition will help you find your inner power through personal development, fitness and nutrition. - Access to PinkRock’s Signature Shred Program & customized training plans designed specifically for your body, lifestyle and needs - Weekly mental health exercises to help you transform your body and mindset - Getting started videos to start your program with confidence - Customized macro count according to your height, weight, age, body type and overall goals - Customized meal plan based on your specific needs, food sensitivities and preferences (Gluten-free, dairy-free, vegetarian options available) - Weekly and bi-weekly 1:1 check ins with Pink to make sure you are staying motivated and seeing progress - Scheduled workouts that change to continue seeing progress - Home or gym workouts depending on your needs - Track your workouts and watch your strength and endurance improve - Message Pink in real-time - Track body measurements, weight and take progress photos to compare progress week to week - Get reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!