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About Fasting & Nutrition — WAIT

Transform Your Health Journey with WAIT – Your AI-Powered Fasting and Nutrition Companion Achieve your health goals with WAIT, the smart app that combines personalized intermittent fasting with powerful calorie tracking. Whether you're aiming to lose weight, gain muscle, or maintain a balanced lifestyle, WAIT adapts to your unique needs, offering real-time guidance and insights powered by AI. Why Choose WAIT? WAIT stands out by combining advanced AI with a complete suite of health and wellness tools, making it the ultimate app for diet, fitness, and lifestyle improvements. Here’s what you’ll love: • CALORIE COUNTER & FOOD LOG: Easily track your meals and calories, with AI analysis to help you make better choices and achieve your goals. • AI FOOD REPORTING: Receive detailed reports on your eating habits and actionable tips for improvement. • AI NUTRITIONIST: Get instant answers to your nutrition questions and personalized guidance to make healthy eating simple. • FASTING TIMER: Choose from flexible fasting plans like 16/8, 14/10, and 18/6, or create your own schedule to fit your lifestyle. • HYDRATION TRACKER: Stay on top of your water intake with personalized recommendations and reminders. • WEIGHT TRACKER: Visualize your progress with intuitive graphs and detailed tracking of your weight trends. • MOOD TRACKER: Discover how your diet impacts your mood and overall well-being. • SYNC WITH APPLE HEALTH: Get a holistic view of your health by integrating WAIT with Apple Health. • ACTIVITY TIMELINE: See all your daily health activities in one streamlined timeline. • STATISTICS AND INSIGHTS: Gain meaningful insights into your fasting, calorie intake, and other health metrics. • SMART NOTIFICATIONS: Stay motivated with timely reminders and encouragement to keep you on track. WAIT combines the power of intermittent fasting with calorie tracking and smart tools to make achieving your goals simple and enjoyable. --- Disclaimer: WAIT is not intended for medical purposes. Always consult your doctor before making any health-related decisions. --- Privacy Policy - https://app.websitepolicies.com/policies/view/6ancn973 Terms Of Use - https://app.websitepolicies.com/policies/view/lwqp4gth

Ratings & reviews

4.4

7 ratings

5 ★ 86% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 14%

What’s new

Version 1.8.0 · Updated January 23, 2025

This release includes numerous fixes, improvements, and a brand-new feature: calorie counting! What’s new: - Calorie Counting: Easily log your meals and track your daily calorie intake to better align with your health goals. Whether you are looking to lose weight, maintain it, or build muscle, this feature provides the insights you need. - Improved Meal Logging: Logging your meals is now faster and more intuitive, ensuring a smoother experience. - Enhanced Fasting Timer: Updates to the fasting timer provide greater flexibility and reliability. - Optimized Performance: Navigation is smoother, and load times are quicker throughout the app. - Bug Fixes: We have addressed various issues to make the app more stable and enjoyable to use. Thank you for your continued support and feedback. Update today to explore the latest features and improvements.

App privacy

The developer, BERRYMORE, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID, Device ID
  • Contact Info: Name, Email Address
  • Health & Fitness: Health, Fitness

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data

Used for: Analytics

Alternatives to Fasting & Nutrition — WAIT

Looking for apps like Fasting & Nutrition — WAIT? Here are 6 similar apps on the App Store. The highest rated is Calorie Mama AI: Diet Counter (4.8/5), and all 6 are free to download.

Fasting & Nutrition — WAIT vs. alternatives
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