Ancora Health

For registered Ancora participants, the app gives you the best experience and makes it even easier for you to stay engaged. With the Ancora app, program participants can: Connect with a coach via direct messaging Track meals with a few easy clicks Track steps, physical activity and sleep from Apple Health Track steps, physical activity and sleep from a compatible device Interact and complete targeted actions in a mobile-friendly format Set reminders and receive notifications to help stay on track Interact with group members via group chat* *In programs that include group chat Ancora offers one of the most engaging and effective ways to reduce your risk for serious, preventable diseases such as type 2 diabetes, obesity, heart disease, mental health issues etc. We combine validated behavioral science with empathetic personal support and data-driven feedback, so you can make and sustain changes at a pace that is comfortable to you. About Ancora Health: We’ve pioneered a micro-habits based behavior change model within the space of digital therapeutics - a new approach to arrest the growing epidemic of type 2 diabetes, obesity, heart disease, mental health challenges etc by combining world-class digital user experience, cutting edge data science, and expert coaching to inspire and empower people everywhere to own their health and add healthy years to their lives.