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About i45

Join the 45-Day Micro Habit Program of i45! In this app based and gamified program you will develop 5 healthy habits that take less than 5 minutes per day. These Micro Habits are scientifically proven to be effective in dealing with stress and improving our overall well-being, vitality, resilience and performance. The functionalities of the app consist of: - Habit Tracker - Leaderboard - Achievements - Feed - Growth Dashboard

What’s new

Version 1.5.1 · Updated August 28, 2024

Adding the reading of your geolocation for the accurate processing of time-based notifications.

App privacy

The developer, The Micro Habit Company B.V., reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to i45

Looking for apps like i45? Here are 6 similar apps on the App Store. The highest rated is On Other Drugs (5.0/5), and all 6 are free to download.

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