FOOJAN: Self Improvement App
Foojan Inc. 2022 Health & Fitness iPhoneiPadiPod touch
FOOJAN: Self Improvement App is a free Health & Fitness app for iPhone and iPad by Foojan Inc. 2022. Rated 5.0/5 from 10 ratings. Requires iOS 15.0.
- Rating
- 5.0
- 10 ratings
- Price
- Free
- on the App Store
- Size
- 101 MB
- Age 4+
- Updated
- Apr 6
- 2026 · v1.3.8
Screenshots
About FOOJAN: Self Improvement App
FOOJAN: YOUR PERSONALIZED PATH TO MENTAL WELLNESS Transform your mental health and personal growth with Foojan, the scientifically-backed app for stress relief, anxiety management, and self-improvement. Built on Awareness Integration Theory (AIT)—a revolutionary psychological model developed by Dr. Foojan and supported by over 10 published studies—Foojan is your ultimate companion for achieving emotional balance, healing, and empowerment. WHAT MAKES FOOJAN UNIQUE? 1. Scientifically Proven Approach Foojan uses AIT, an evidence-based model integrating cognitive, emotional, behavioral, and body-mind principles. This holistic framework provides tools for deep self-awareness, emotional healing, and lasting transformation. 2. Mira: Your AI Mental Wellness Coach Meet Mira, your 24/7 AI-powered assistant. Unlike generic chatbots, Mira offers personalized guidance through AIT-based exercises, real-time feedback, and skill-building activities tailored to your needs. 3. Affordable and Accessible Foojan is a cost-effective alternative to traditional therapy, available anytime, anywhere. No appointments, no waiting—just instant support when you need it most. 4. Stigma-Free and Private Take control of your mental health discreetly. Foojan provides a secure, private space to work on self-improvement at your own pace. FOOJAN FEATURES AT A GLANCE • AIT-Based Interactive Modules: Engage in structured exercises to improve self-awareness and overcome emotional barriers. • Custom Growth Plans: Personalize your journey with tailored plans that adapt as you progress. • Progress Tracking Tools: Set goals, monitor your achievements, and celebrate milestones in your mental wellness journey. • Mindfulness and Meditation Practices: Reduce stress and find calm with guided exercises and journaling prompts. • Stress Management Techniques: Learn effective tools like breathing exercises, relaxation methods, and more. • Healing and Letting Go: Address unresolved emotions, overcome past trauma, and build a brighter future. WHO IS FOOJAN FOR? Foojan is perfect for anyone looking to: • Manage stress and reduce anxiety. • Heal from emotional wounds and gain clarity. • Improve self-esteem and emotional resilience. • Unlock their potential through personal growth. Whether you’re new to mental wellness or looking for advanced tools to complement your therapy, Foojan offers a comprehensive solution to meet your needs. START YOUR JOURNEY TODAY Foojan isn’t just an app; it’s your partner in self-discovery and mental wellness. Backed by science and designed with care, Foojan helps you heal, grow, and thrive. Download Foojan now and take the first step toward a healthier, more fulfilling life. Subscriptions: -> We have below types of subscriptions in the app Monthly ($14.99) Quarterly ($33.00) Yearly ($60.00) Please read our privacy policy and terms and conditions: https://api.foojanapp.com/privacy-policy https://api.foojanapp.com/terms-and-conditions Thank you
Ratings & reviews
5.0
10 ratings
What’s new
Version 1.3.8 · Updated April 6, 2026
AII Clinic members can now unlock premium Foojan features directly through their membership—no additional purchase required. What’s improved: :- Faster, seamless access for IAII members :- Smoother onboarding experience :- Better integration with IAII services Start your personalized journey with guided tools for mindfulness, emotional wellness, and self-growth. Foojan supports your wellness journey and is not a substitute for professional care.
App privacy
The developer, Foojan Inc. 2022, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Product Interaction
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
Used for: Analytics
Alternatives to FOOJAN: Self Improvement App
Looking for apps like FOOJAN: Self Improvement App? Here are 6 similar apps on the App Store. The highest rated is Pulse: Coaching (5.0/5), and all 6 are free to download.
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Verity: Mental Health Made Fun
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| App | Rating | Price | Last updated |
|---|---|---|---|
| FOOJAN: Self Improvement App | 5.0 / 5 (10 ratings) | Free | April 6, 2026 |
| Brisa Therapeutics | 4.7 / 5 (14) | Free | Feb 13, 2026 |
| Breathe with Breath Player | 4.7 / 5 (50) | Free | Sep 22, 2026 |
| Zest: Energy & Joy | 4.6 / 5 (181) | Free | Jun 1, 2025 |
| Serene: Sleep & Meditation | 4.8 / 5 (45) | Free | Jun 10, 2026 |
| Pulse: Coaching | 5.0 / 5 (4) | Free | May 7, 2026 |
| Verity: Mental Health Made Fun | 4.6 / 5 (14) | Free | Aug 10, 2026 |