PolarUs: Bipolar Disorder Tool

Learn new ways to live with bipolar disorder. PolarUs is made in collaboration with people living with bipolar disorder to help you monitor your quality of life and use science-based strategies to live well with bipolar disorder. With just a few minutes a day, PolarUs offers support for achieving balance in your life while managing bipolar disorder. We’ve developed a unique system to measure quality of life and curated the best scientific evidence and tools on wellness strategies for bipolar disorder. Using the daily, weekly, and monthly check-ins, PolarUs allows you to track your quality of life across the most important areas of your life. Live well with bipolar disorder with PolarUs - download and start using the app for FREE today. FEATURES *Choose from hundreds of science-informed strategies for bipolar disorder *Track your progress and quality of life with bipolar disorder *Learn new skills and practice strategies to find balance in daily life *Access curated lists of resources to support your most important life areas FOCUS LIFE AREAS *Mood *Sleep *Physical *Exercise *Diet & Nutrition *Sexual Health *Substance Use *Relationships *Money *Study *Work *Cognition *Identity *Home *Independence *Leisure *Spiritual *Self-esteem NOT A COMMERCIAL APP Our CREST.BD bipolar research network is funded by philanthropic organizations, the Daymark Foundation, and the Canadian Institutes of Health Research. We do not have a financial interest in this project. PolarUs is completely free to use with no in-app purchases. Have a question? Let us know at [email protected]