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Screenshots

  • Embla: Smarter weight loss screenshot 1
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  • Embla: Smarter weight loss screenshot 3
  • Embla: Smarter weight loss screenshot 4

About Embla: Smarter weight loss

SMARTER WEIGHT LOSS WITH EMBLA Embla is your ultimate weight loss companion, designed to work alongside our proven weight loss program to help you achieve better, long-lasting results. With the Embla app, you’ll have access to tools that keep you motivated, track your progress, and support you every step of the way. Whether you’re participating in our full medical weight loss program or focusing on building healthier habits, the app ensures your journey is effective, manageable, and sustainable. FREE FEATURES - Start your journey smoothly with a step-by-step introduction. - Log your exercise, sleep, mood, and weight to monitor overall health. - Track your diet with easy food and drink logging—just snap a photo. - Set, adjust, and achieve personal weight targets to stay motivated. - Discover meal ideas in our library of simple, delicious recipes. - Explore science-backed articles on health, nutrition, and behavior change. - Take in-depth courses on key health topics to boost your knowledge. - Celebrate your progress with monthly recaps highlighting your achievements. - Stay motivated with daily challenges that earn you points and rewards. - Sync with Apple HealthKit to track activities like walking automatically. JOIN EMBLA’S PAID WEIGHT LOSS PROGRAMS Embla offers two programs tailored to your needs: 1) EmblaThriveMD: Medical weight loss combining GLP-1 medication, a dedicated medical team, personalized coaching, and regular video calls. EmblaThrive: Coaching-only program focusing on improving your relationship with food and building healthy, sustainable habits. What’s included in both programs: - Get paired with a dedicated health coach to guide your weight loss journey from start to finish. - Get advice from your coach via unlimited chat or regular video calls - Join interest-based community groups to share experiences and find inspiration. - Unlock access to additional in-depth health courses written by Embla health experts Exclusive to EmblaThriveMD: - Access to GLP-1 medication with personalized dosing and dedicated medical oversight. - Ongoing monitoring from a multidisciplinary team to ensure safety and success. Learn more at https://joinembla.com/

Ratings & reviews

4.6

100 ratings

5 ★ 81% 4 ★ 10% 3 ★ 3% 2 ★ 2% 1 ★ 4%

What’s new

Version 9.6.0 · Updated October 12, 2026

Video calls with your coach are now more reliable. If your connection drops or switches between Wi-Fi and cellular data during a call, the call now reconnects on its own. We've also updated payments and sign-in behind the scenes, and optimized the app so it stays secure and stable on the latest versions of iOS.

App privacy

The developer, Embla ApS, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Contact Info: Email Address, Name

Used for: Analytics, Product Personalization

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