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  • Teena - Guide to Periods screenshot 1
  • Teena - Guide to Periods screenshot 2
  • Teena - Guide to Periods screenshot 3
  • Teena - Guide to Periods screenshot 4

About Teena - Guide to Periods

Parents: are you looking for an ingenious way to support your teens through the excitement of puberty? Teens: Are you curious about exciting info about your body and health? Then the free and mega-cool Teena app is for you! With decades of experience in cycle tracking and women's health, the Teena app was specifically designed to help teens prepare for their periods and be ""period-ready."" Rest assured, Teena is much more than just a boring period app. The Teena app is full of knowledge that is not only interesting, but also answers your questions that you may not have even known you had. When it comes to sensitive topics that you don't usually feel comfortable talking about, Teena is there to help you. She explains the secrets of your body in a cool and understandable way. Here are some of the features you can look forward to in the Teena app: Knowledge: There's exciting knowledge in the Teena app that you can discover at your own pace. Articles in Teena Magazine and the animated Cycle Journey make learning easy and fun. You'll learn all about your cycle, your period, your hormones, and your health. Discover: With the Teena app, you can really dive into the details and understand what's happening in your body. You can track your emotions, listen to your cycle signals, and find out more about your average period and cycle length. By comparing your cycles, you can better understand how you feel at different stages of your cycle. Privacy: Your privacy is super safe with the Teena app. To use the app, you don't have to provide any personal information, such as name or email address. This keeps you anonymous and safe. No tracking, no data theft, no advertising and no data sharing with third parties. Help: No matter what questions or concerns you have - the Teena app is there to help you. Our team of experts is always there for you. Download the Teena app now and help your teen understand their body in a healthy way and go through puberty with confidence. Parents, you can rest easy, and teens, you'll be amazed at how insightful this app is!

Ratings & reviews

4.2

25 ratings

5 ★ 52% 4 ★ 24% 3 ★ 16% 2 ★ 4% 1 ★ 4%

What’s new

Version 1.1.7 · Updated October 5, 2023

Thanks for using Teena! In this version: - A few small bug fixes and stability improvements to improve your experience with upcoming iOS updates. Have questions or suggestions? Send us a message in the app (Profile -> Help -> Support). We are constantly working to add new features and improve your overall app experience.

App privacy

The developer, Valley Electronics, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data
  • Identifiers: User ID

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Teena - Guide to Periods

Looking for apps like Teena - Guide to Periods? Here are 6 similar apps on the App Store. The highest rated is Girlology: The Girlhood Guide (4.9/5), and all 6 are free to download.

Teena - Guide to Periods vs. alternatives
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Teena - Guide to Periods 4.2 / 5 (25 ratings) Free October 5, 2023
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Girlology: The Girlhood Guide 4.9 / 5 (41) Free Oct 22, 2026 Compare
Period Tracker ‎ 4.6 / 5 (8,295) Free Mar 19, 2024 Compare

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