Reflect: Meditate & Relax

Join the Reflect community to experience a unique relaxation & meditation app that pairs with a biofeedback companion device (the Reflect Orb). Designed with your wellbeing in mind, this personalized app allows you to do the following: - Track the progress and impact of your practice as you journey daily with your Orb - Enrich your experience with knowledge and insights curated by experts Plus, you can customize session length, color brightness and LED rhythm to attune your practice to your personal preferences. *Please note that this app only works with the Reflect Orb biofeedback device (get yours at https://www.meetreflect.com). Once you have the orb - download the app, connect it with your device and take the first step on your path to daily relaxation. About Reflect The Reflect experience pairs a biofeedback device with this interconnected app to help guide you towards relaxation through daily meditation sessions. As you deepen awareness of your mental wellbeing with each session, you’ll learn how to control daily stress in a healthy way. Backed by biofeedback technology and trusted scientific methods. This free app offers relaxation tips and biofeedback education plus guided meditation for beginner, intermediate and advanced users alike. No subscription needed. Key app features include: - Data Tracking Dashboard - Track your progress day-to-day to develop healthy habits that enhance your meditation sessions and help you relax. - Daily Journal - Capturing your thoughts and feelings is key for your mental and emotional health. Jot down mental notes that pop up with each session in your digital Reflect journal. - Knowledge Center - Expand your horizons and dive into articles to learn about meditation techniques, stress control, mindfulness, biofeedback and more. If you have any questions, please reach out to us here: [email protected] Read more about our terms and conditions here: Terms of Service: https://www.meetreflect.com/reflect-terms-of-use/ Privacy Policy: https://www.meetreflect.com/reflect-privacy-policy/