Sleep Now ~ Relaxation Journey

Most sleep apps are built to hold your attention. This one is built to hand it back. Sleep Now gives a racing mind something absorbing to follow — and then, deliberately, winds it down and leaves you alone. A session moves through three stages. FIRST, THE TUNNEL You travel through a neon tunnel at a speed you choose. This part is supposed to be engaging: when your thoughts won't stop circling, following a path gives them somewhere else to go. Set it fast on a busy night, slow on a quiet one. THEN, THE DESCENT The tunnel gradually slows. Colours warm from cold blue toward amber. The corridor dissolves into a soft glow that expands and contracts about six times a minute — roughly the pace of slow breathing. You don't have to breathe along with it. Most people simply do. FINALLY, THE HANDOVER The screen fades to true black, your phone dims and locks itself, and the music fades out. The session ends in complete silence. No chime, no summary, no "well done" — you're asleep, and anything that fires at the end would only wake you. That last part is the whole point. An engaging visual that never winds down is working against its own purpose. WHAT YOU CAN SET • 10, 20 or 30 minutes • Travel speed, on a scale of 1 to 10 • Two tunnels to travel through • Six music tracks, three ambient tones, or silence • Screen brightness — including far dimmer than your phone normally allows Speed can be adjusted mid-session, so you can slow it down as you start to drift. The app runs in landscape. Turn your phone sideways. A NOTE ON SAFETY This app shows moving, high-contrast patterns. If you have epilepsy or any photosensitive condition, please don't use it. It is not a medical device and is not a treatment for insomnia or any other condition. Terms of Service: https://www.vizrefra.com/terms-and-conditions/ Privacy Policy: https://www.vizrefra.com/privacypolicy/