PostureCoreAndMore
PostureCoreAndMore Health & Fitness iPhoneiPadiPod touch
PostureCoreAndMore is a free Health & Fitness app for iPhone and iPad by PostureCoreAndMore. Rated 5.0/5 from 3 ratings. Requires iOS 15.0.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 41 MB
- Age 4+
- Updated
- Jun 19
- 2026 · v2.2.7
Screenshots
About PostureCoreAndMore
STOP THE "DESK-JOB" SLUMP. Posture Core & More (PCM) is a professional postural restoration system specifically designed for the 45+ body. Unlike standard workouts that can break you down, PCM is built to "build you up" by targeting the root cause of chronic stiffness: muscle imbalances. WHY PCM IS DIFFERENT: • INNOVATIVE SPLIT-SCREEN VIDEO: See every angle of the movement simultaneously for perfect form and safety. • INSTANT GRATIFICATION: Feel a noticeable structural shift and increased energy in your very first session. • TRUSTED & PROVEN: The exact same program utilized by teams at Walgreens Corporate and local community centers. • ZERO EQUIPMENT OPTIONS: Effective, professional-grade routines you can do at home, in the office, or while traveling. RESTORE YOUR STRUCTURAL INTEGRITY: Whether you are a sedentary office worker or perform repetitive physical labor, our 27-year battle-tested method helps you counteract the daily pull of gravity and regain your mobility. PROGRAM FEATURES: • Posture-based movement library • Specialized Foam Roller & Therapy Corner • Custom routines for all fitness levels (Adult, Senior, Athlete) • Progress tracking to reach your long-term health goals Start your 7-Day FREE Trial today and feel great again. Subscription Title: PCM Full Access Subscription Length: Monthly (Auto-Renewing) Until cancelled Price: $19.99/month Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 2.2.7 · Updated June 19, 2026
Updated user experience for Special Library
App privacy
The developer, PostureCoreAndMore, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name, Phone Number
Used for: App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| PostureCoreAndMore | 5.0 / 5 (3 ratings) | Free | June 19, 2026 | |
| NeckStrong - Isometric | – | Free | Jul 14, 2026 | Compare |
| Enhance Attention | – | Free | Dec 29, 2025 | Compare |
| FormWise: Gym Technique | 5.0 / 5 (1) | Free | Jan 21, 2026 | Compare |
| MedView | – | Free | Oct 17, 2026 | Compare |
| RxGames for Therapy | 5.0 / 5 (1) | Free | May 16, 2024 | Compare |
| Precision Sculpt Pilates | – | Free | Aug 1, 2026 | Compare |
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