아무것도아니야 - 감정일기, 감정쓰레기통
mindtouch Inc. Health & Fitness iPhoneiPadiPod touch
아무것도아니야 - 감정일기, 감정쓰레기통 is a free Health & Fitness app for iPhone and iPad by mindtouch Inc. Requires iOS 12.0. Updated January 10, 2024.
- Price
- Free
- on the App Store
- Size
- 144 MB
- Age 4+
- Updated
- Jan 10
- 2024 · v1.5.3
Screenshots
About 아무것도아니야 - 감정일기, 감정쓰레기통
우울증에서 벗어나지 못 할 것 같나요? 천만에요. 내 감정을 결정하는건 그저 내 생각일 뿐이에요. 인지행동치료 기반의 감정일기 쓰기. 매일 조금씩 쓰다보면 마음근육이 커질 거에요. 더이상 나를 외면하지 마세요. 충분히 잘하고 있어요. - 실제 정신의학과에서 사용하는 PHQ-9 테스트로 일주일마다 나를 자가진단 - 사건, 감정, 생각으로 감정일기를 쓰다보면 높아지는 메타인지 - 내가 버린 감정쓰레기로 그 때 그 감정 기억하기
What’s new
Version 1.5.3 · Updated January 10, 2024
아무것도아니야 업데이트! 여러분의 위로가 되어주던 아무것도아니야에 AI친구 '나띵'이가 찾아왔어요! 이제 내가 쓴 감정일기에 피드백도 해주고, 오늘의 감정키워드로 그림도 그려준답니다!
App privacy
The developer, mindtouch Inc., reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info: Email Address
- Identifiers: User ID
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Advertising Data
- Purchases: Purchase History
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Diagnostics: Crash Data
- Contact Info: Email Address
Used for: Analytics, App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| 아무것도아니야 - 감정일기, 감정쓰레기통 | – | Free | January 10, 2024 | |
| Dr.Listen | 5.0 / 5 (1) | Free | Mar 23, 2026 | Compare |
| MindGarden: Tending on My Own | 2.0 / 5 (1) | Free | Nov 7, 2025 | Compare |
| Panicat: Panic Anxiety Stress | 5.0 / 5 (1) | Free | May 12, 2025 | Compare |
| CounselCat | 4.8 / 5 (28) | Free | Oct 23, 2026 | Compare |
| MindCheck-1Min AI Stress Score | – | Free | Dec 8, 2025 | Compare |
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