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About October Health

October Health provides you with the support, resources and community to invest in your mental wellness proactively. Performance Psychology transforms mental fitness into an aspirational goal through purpose-built technology. Join us in the October app and start your journey today! October Highlights: - The Forest: live sessions all day on a wide variety of performance psychology and mental fitness topics. - Meet Luna: our intelligent AI companion, ready to help you be the best version of yourself every day. - Assessments: understand your mental health, where you should be focusing, and track changes through time. - Content & Training: learn and practice skills, level up with coaching, listen to relaxing sleep sounds and more. - Track your Progress: objectively measure how you are doing and what impacts your wellbeing.

What’s new

Version 4.2.3 · Updated September 29, 2026

At October Health, we're dedicated to providing the best experiences for our users. That's why we're constantly updating our app to ensure it's a beautiful, safe space for you to find the support you need. With the latest update, you'll find the following: - Live session chat is more reliable - ThriveMeter focus areas now include written descriptions - Performance improvements - Bug fixes

App privacy

The developer, October Health Limited, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info: Email Address
  • User Content: Customer Support
  • Identifiers: User ID
  • Usage Data: Product Interaction, Other Usage Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Phone Number
  • User Content: Emails or Text Messages, Photos or Videos, Customer Support
  • Identifiers: User ID
  • Usage Data: Product Interaction, Other Usage Data
  • Sensitive Info: Sensitive Info

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data

Used for: Analytics, App Functionality

Alternatives to October Health

Looking for apps like October Health? Here are 6 similar apps on the App Store. The highest rated is Moove MFC (5.0/5), and all 6 are free to download.

October Health vs. alternatives
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October Health 5.0 / 5 (2 ratings) Free September 29, 2026
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Netcare 4.5 / 5 (2) Free Oct 6, 2026 Compare
Moove MFC 5.0 / 5 (20) Free Sep 30, 2026 Compare
Discovery 4.5 / 5 (3,582) Free Oct 5, 2026 Compare

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