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Screenshots

  • EMDR screenshot 1
  • EMDR screenshot 2
  • EMDR screenshot 3
  • EMDR screenshot 4

About EMDR

The EMDR app puts you in full control of visual, audio, and haptic bilateral stimulation. Turn game controllers and Joy-Cons into tappers, position sound precisely in stereo, and fine-tune vibration intensity. Sync across your Apple devices or broadcast to any browser with EMDR Connect. Full VoiceOver and Assistive Access support is built in. STIMULATION YOUR WAY Tailor every session to your needs: • Set your pace with presets or fine-tune it with a slider. • Use auto-stop so you never have to count along. • Choose from a wide range of sounds, animations, and vibrations. • Hear the count spoken aloud in 21 languages. • Position stereo sound to the left, right, or center. • Fine-tune vibration intensity, automatically adapted to each device. • Personalize colors, patterns, and more. WORKS ACROSS YOUR DEVICES Connect iPhone, iPad, Mac, Apple TV, Apple Watch, Apple Vision Pro, Joy-Cons, and game controllers. Alternate flashes or vibrations between devices, or use one as a remote control for another. No specialized tapper hardware is needed. The devices you already own do the work. BROADCAST WITH EMDR CONNECT Send your stimulation to a protected webpage on any computer, tablet, or phone, whether it's your own device or someone else's. PRIVATE BY DESIGN No account is needed. Shared names are encrypted, and EMDR Connect session data is removed from the server when the session ends. START FROM ANYWHERE • Start stimulation from Control Center, the Lock Screen, or the Action button. • Ask Siri, or automate your setup with Shortcuts. • Control playback from your headphones or a widget, even in the background. BUILT FOR ACCESSIBILITY Full support for Assistive Access and VoiceOver makes the app usable for people with diverse needs, with specialized interfaces that don't compromise on capability. TRY ONE MONTH FREE Explore everything the EMDR app offers with a free one-month trial for new subscribers. EMDR+ unlocks the full feature set across your Apple devices. EMDR Connect adds broadcasting to any browser. Download today and see how it fits your routine. APP PURPOSE This app is a general-purpose tool for generating bilateral and other types of stimulation. It supports a wide range of applications, including: • Research, e.g. testing the effects of bilateral stimulation. • Education, e.g. illustrating bilateral stimulation principles. • Focus and attention, e.g. pacing tasks with timed signals. • Relaxation and wellness, e.g. promoting physical relaxation through bilateral vibration. This app is not intended to diagnose, treat, cure, or prevent any disease or condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

4.4

172 ratings

5 ★ 78% 4 ★ 7% 3 ★ 3% 2 ★ 3% 1 ★ 8%

What’s new

Version 2.4.15 · Updated October 13, 2026

Improved diagnostics for subscription availability.

App privacy

The developer, Bas Oppenheim, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID, User ID

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Usage Data: Product Interaction, Other Usage Data
  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, App Functionality

Alternatives to EMDR

Looking for apps like EMDR? Here are 6 similar apps on the App Store. The highest rated is EMDR Tappers (4.8/5), and all 6 are free to download.

EMDR vs. alternatives
App Rating Price Last updated Compare
EMDR 4.4 / 5 (172 ratings) Free October 13, 2026
EMDR Tappers 4.8 / 5 (1,660) Free Jan 17, 2024 Compare
Heal EMDR: Self-Guided Therapy 4.8 / 5 (224) Free Oct 13, 2026 Compare
EMDR kit 3.7 / 5 (33) Free Jan 16, 2026 Compare
EMDR Therapy - PRO 4.3 / 5 (15) Free Jun 29, 2025 Compare
EMDR - Bilateral Stimulation 1.0 / 5 (1) Free Jul 16, 2026 Compare
EMDR Sound Relax 4.3 / 5 (12) Free Mar 9, 2026 Compare

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