HerFIT｜專為30+以上的妳設計的運動課表
Meili curve Co., Ltd Health & Fitness iPhoneiPadiPod touch
HerFIT｜專為30+以上的妳設計的運動課表 is a free Health & Fitness app for iPhone and iPad by Meili curve Co., Ltd. Rated 4.4/5 from 11 ratings. Requires iOS 15.0.
- Rating
- 4.4
- 11 ratings
- Price
- Free
- on the App Store
- Size
- 157 MB
- Age 4+
- Updated
- Oct 15
- 2026 · v2.8.537
Screenshots
About HerFIT｜專為30+以上的妳設計的運動課表
30+ 的妳，值得更適合現在的訓練方式。 HerFIT 是專為 30 歲以上女性設計的健身陪練 App 我們知道 30+ 之後影響身體變化的 早就不只是多運動而已 妳的恢復、壓力、生活狀態 都會影響現在的身體反應 因此從課表安排、飲食紀錄到恢復節奏 HerFIT 在設計上都會納入妳現在的身體狀態與生活方式 讓妳用更適合現在的方式 穩定的慢慢變更好 —————————————— HerFIT 陪妳做什麼? - 更適合現在身體狀態的訓練安排 依照不同荷爾蒙階段與身體狀態 調整訓練強度與恢復安排 讓運動不再只是追求累與爆汗 - 更簡單的飲食紀錄方式 拍張照片 AI 就能幫妳分析熱量與營養內容 不需要每天花很多時間計算與記錄 - 更能長久維持的運動習慣 30+ 之後 身體需要的早就不只是意志力 找到適合現在生活與身體狀態的方式 才能真正長久維持 —————————————— 1. 30 後感覺身體不一樣 2. 試過很多方法卻越練越累 3. 想被理解被陪伴,而不是被鞭策 把年紀變成優勢, 練出更穩、更美、更有力量的自己。 使用條款 Terms of Use: https://herfit.app/terms-of-use/ 隱私權政策 Privacy Policy: https://herfit.app/privacy/
Ratings & reviews
4.4
11 ratings
What’s new
Version 2.8.537 · Updated October 15, 2026
現在選擇課表更方便了！場地、難度、時間都任你挑，趕緊試試吧！
App privacy
The developer, Meili curve Co., Ltd, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Product Interaction
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Financial Info: Payment Info
- Location: Coarse Location
- Contact Info: Email Address, Name, Phone Number
- Contacts: Contacts
- User Content: Emails or Text Messages, Photos or Videos
- Search History: Search History
- Browsing History: Browsing History
- Identifiers: User ID
- Usage Data: Advertising Data, Other Usage Data
- Sensitive Info: Sensitive Info
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Other Data: Other Data Types
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
Used for: Analytics
Alternatives to HerFIT｜專為30+以上的妳設計的運動課表
Looking for apps like HerFIT｜專為30+以上的妳設計的運動課表? Here are 6 similar apps on the App Store. The highest rated is Nüli - Home & Gym Workouts (4.8/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| HerFIT｜專為30+以上的妳設計的運動課表 | 4.4 / 5 (11 ratings) | Free | October 15, 2026 | |
| Nüli - Home & Gym Workouts | 4.8 / 5 (189) | Free | Sep 17, 2026 | Compare |
| Cofit-My Personal Nutritionist | 4.7 / 5 (171) | Free | Oct 12, 2026 | Compare |
| VolumeX | – | Free | Oct 13, 2026 | Compare |
| WO5 | – | Free | Aug 31, 2026 | Compare |
| Hyperwell | – | Free | Sep 5, 2026 | Compare |
| FarHugs 遠距抱抱 | 4.8 / 5 (21) | Free | Sep 14, 2026 | Compare |