Back In Shape

Back In Shape Program Limited Health & Fitness iPhoneiPadiPod touch

Back In Shape is a free Health & Fitness app for iPhone and iPad by Back In Shape Program Limited. Rated 5.0/5 from 2 ratings. Requires iOS 16.4.

Rating: 5.0; 2 ratings
Price: Free; on the App Store
Size: 50 MB; Age 12+
Updated: Oct 19; 2026 · v5.3.1

Download on theApp Store See alternatives

Screenshots

About Back In Shape

>>EXISTING MEMBERS COMPANION APP

What’s new

Version 5.3.1 · Updated October 19, 2026

Log your workouts, track your progress and work through the course material, all inside the app. You can now reach almost everything in the Program without leaving it. Also includes fixes to the Journal calendar and Learn navigation.

App privacy

The developer, Back In Shape Program Limited, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

Health & Fitness: Fitness, Health
Identifiers: User ID, Device ID
Contact Info: Email Address

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

Usage Data: Other Usage Data

Used for: App Functionality

App details

Back In Shape is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by Back In Shape Program Limited. It is rated 5.0 out of 5 from 2 ratings on the App Store, requires iOS 16.4 or later and is 50 MB to download. It was first released on May 26, 2021 and last updated on October 19, 2026.

Category: Health & Fitness
Rating: 5.0 / 5 (2 ratings)
Price: Free
Version: 5.3.1
Size: 50 MB
Requires: iOS 16.4 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 12+
Released: May 26, 2021
Last updated: October 19, 2026
Developer: Back In Shape Program Limited

View on the App Store

Build an app like Back In Shape

Get a ready prompt for Claude Code, Cursor or Lovable: its features and business model, and what its users complain about, for an original app of your own.

Make the prompt →

Is this your app?

Give it a free website

Landing page, privacy policy and app-ads.txt, generated from your store listing.

Create it free

Alternatives to Back In Shape

Looking for apps like Back In Shape? Here are 6 similar apps on the App Store. The highest rated is Sciatica Stretches Pain Relief (5.0/5), and all 6 are free to download.

Back In Shape vs. alternatives
App	Rating	Price	Last updated	Compare
Back In Shape	5.0 / 5 (2 ratings)	Free	October 19, 2026
Sciatica Stretches Pain Relief	5.0 / 5 (2)	Free	Jul 13, 2026	Compare
Vertera	5.0 / 5 (1)	Free	Oct 22, 2026	Compare
Low Back Workout – Pain relief	4.6 / 5 (10)	Free	May 7, 2026	Compare
Rockett Physio & Performance	–	Free	Nov 13, 2024	Compare
Bulletproof Back Club	–	Free	Jan 2, 2026	Compare
Back Restore	–	Free	Nov 4, 2025	Compare

Compare Back In Shape with the top alternatives: ratings, updates, ASO score and keyword gaps →