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Screenshots

  • Touch & Sleep screenshot 1
  • Touch & Sleep screenshot 2
  • Touch & Sleep screenshot 3
  • Touch & Sleep screenshot 4

About Touch & Sleep

■ Fall asleep while touching your phone—with your eyes closed You want to use your phone in bed. But you also want to sleep. "Touch & Sleep" solves that contradiction. Just tap without looking at the screen. As you focus on the soothing sounds and vibrations, your racing thoughts quiet down—and before you know it, it's morning. ■ For nights like these - Your mind starts racing the moment you get into bed - You can't resist opening social media before sleep - Sleep music doesn't help—you end up scrolling anyway - You need to fall asleep without making noise ■ Simple to use Close your eyes. Tap. Swipe. That's it. - No screen watching → No blue light keeping you awake - Touch only → Works even when you're too drowsy to focus - Sound-free option → Play silently with vibration only ■ 34 scenes, all free to try Starry skies, crackling campfires, rain sounds, deep ocean... Find your favorite before deciding to purchase. ■ Every night you sleep, your sheep grow Each night's rest becomes a small joy. --- What users say "It used to take me 2–3 hours. Now I fall asleep in 6 minutes." "I was taking sleep medication 7–10 days a month. Now I don't need it at all." --- 55,000 people use Touch & Sleep. Why not try it tonight?

What’s new

Version 8.22 · Updated August 18, 2026

The letter writing feature has ended. You can still read all of your past letters anytime from Settings. Fixed issues where a dream memo could fail to save, or would not appear in the list after saving.

App privacy

The developer, GIZIN Inc., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Contact Info: Email Address, Name
  • Identifiers: User ID, Device ID
  • Health & Fitness: Health
  • Purchases: Purchase History
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Alternatives to Touch & Sleep

Looking for apps like Touch & Sleep? Here are 6 similar apps on the App Store. The highest rated is Quabble: Daily Mental Health (4.8/5), and all 6 are free to download.

Touch & Sleep vs. alternatives
App Rating Price Last updated Compare
Touch & Sleep 3.0 / 5 (2 ratings) Free August 18, 2026
Sleep Game - Good Sleeperz – Free Oct 6, 2026 Compare
Sleep Games 4.2 / 5 (50) Free Nov 3, 2025 Compare
Sleep Games - Sleepy Arcade 4.3 / 5 (47) Free Oct 19, 2026 Compare
Scroll to Sleep 4.4 / 5 (138) Free Jun 11, 2026 Compare
Loóna: Sleep, reduce anxiety 4.6 / 5 (26,754) Free Mar 21, 2025 Compare
Quabble: Daily Mental Health 4.8 / 5 (4,354) Free Oct 15, 2026 Compare

Compare Touch & Sleep with the top alternatives: ratings, updates, ASO score and keyword gaps →