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Screenshots

  • Push-up Challenge & Workout screenshot 1
  • Push-up Challenge & Workout screenshot 2
  • Push-up Challenge & Workout screenshot 3
  • Push-up Challenge & Workout screenshot 4

About Push-up Challenge & Workout

A 30-day Push ups workout challenge app is designed by pro fitness trainers to help you develop a wide chest, strong arm, biceps, triceps, forearms, and Shoulders. The app guide you step by step on how to do push-up workouts, biceps workouts, triceps workouts, forearms workouts, and upper body workout at home for men and women. There are 5 types of Diet plan ● Vegetarians ● Vegans ● Mediterranean ● Atkins ● Ketogenic Features ● Step by step push up exercises video guides ● Fat Burning exercises & Hiit exercises ● Fully integrated with Apple Health (The HealthKit from Apple) To use data like steps counter, weight, height, etc and show them in a beautiful way. ● Water Reminder ● Water and step tracker ● Calorie and weight tracker ● Progress tracker ● Fitness blog and community to interact with like-minded people Take a 30-day push-up to exercise challenge to reach 100 push up in a month. The app will be your push-ups coach with an audio and video guide to motivate you to do a daily routine push up a workout at home with no equipment required. 30-day push-ups challenge provides you a simple workout plan with 6 levels of exercises starting from beginner level to advance level. It offers short, effective best push-ups exercises, biceps exercise, triceps exercise, forearm exercises, and chest workouts. Spending just a 7-minute push-ups workout at home will help you to build bulky strong arms and wide chest. To complement your fitness journey App also provides a 30-day meal plan. In addition, the app is integrated with Apple Health to sync all your health and diet data. Thousand of recipes with fat-burning foods. Note: Suitable for everyone. however, we recommend seeking medical advice before you start. Whether you want an ab workout, Butt workout, ab workout for six-packs, or want to run 5K, 21K, half marathon, or just want to Stay healthy download our other apps by visiting our account TERMS & CONDITIONS Choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is 1.99 USD per month & 39.99 USD Lifetime. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Ornate Apps Privacy Policy: https://www.fit5app.com/privacy-policy-2/ and Terms of Service: https://www.fit5app.com/terms-of-use/

Ratings & reviews

4.6

11 ratings

5 ★ 64% 4 ★ 36% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.10 · Updated December 18, 2025

Bug fixing and performance improvement

App privacy

The developer, Rumble, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info: Email Address
  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Contact Info: Email Address
  • Usage Data: Advertising Data

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Contact Info: Name, Other User Contact Info
  • Usage Data: Product Interaction, Other Usage Data
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

Alternatives to Push-up Challenge & Workout

Looking for apps like Push-up Challenge & Workout? Here are 6 similar apps on the App Store. The highest rated is Push Ups Workouts & Tracker (4.8/5), and all 6 are free to download.

Push-up Challenge & Workout vs. alternatives
App Rating Price Last updated Compare
Push-up Challenge & Workout 4.6 / 5 (11 ratings) Free December 18, 2025
Push Ups Workouts & Tracker 4.8 / 5 (20) Free Jan 27, 2026 Compare
Daily Home: Push Up Pro – Free Dec 24, 2023 Compare
The 30 Day Push Up Challenge 4.1 / 5 (10) Free Dec 30, 2025 Compare
Arms Workout for Women Fitness 4.6 / 5 (94) Free Apr 20, 2026 Compare
Push Up Challenge - Push Ups 4.8 / 5 (27) Free Jan 3, 2025 Compare
Pushups Coach 4.0 / 5 (128) Free Oct 15, 2026 Compare

Compare Push-up Challenge & Workout with the top alternatives: ratings, updates, ASO score and keyword gaps →